Reviews Literally a lifesaverby DanCasali After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! by Protonik Very complete and each upgrade gets better and better.
Excellentby estenoz This is a great app. One of the most complete out there.
I love this app!by Evbaker92 I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableby LU Soccer "Gilligan" The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
Unreal!by Whatrix An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!
Best app everby Deen1stApps Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
Foodleby Sunshines49 This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
Great!by Awesome short stories Great app! Specially to nutritionist, when a patient ask for some random ingredient we don't know all its values! Works like a lucky charm!
Great appby Dward4904 This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)by Yvette Lebby This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!by BethTooch My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
Great for diabeticsby Diabeticfittie Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app.
Greatby llundber Nice, easy app for info. Good job.
AWESOME!by namasteaquari Not only is this app beautifully rendered but this app is very informative. This is IMHO the best food app out there.
I Just Love This App!by Loni Simply delicious! It helps me track my calories with foods!
Nurseby ORcirculator Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
Wow...by CyberC Very good app, very informative. I recommend it to anyone who care for his health.
iPhone's best food reference guideby The Shazmeister Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appby 3nup3z I learnt so much from this app.
Amazing!!!by Kana557 This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods. |
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
Kashi Frozen EntreesTuscan Veggie Bake
Nutrition Facts
|
Amounts Per Serving |
|
Calories | 255 |
|
Calories from Fat | 0 |
|
% Daily Value* |
|
Total Fat 9g | 14% |
|
Saturated Fat 1.5g | 7% |
|
Cholesterol 0g | 0% |
|
Sodium 693mg | 30% |
|
Total Carbohydrate 42g | 14% |
|
Fiber 8g | 33% |
|
Sugars 8g | |
|
Protein 6g | |
|
Vitamin A 39% | • | Vitamin C 19% |
|
Calcium 8% | • | Iron 16% |
|
*Percent Daily Values are based on a 2,000 calorie diet. |
| Vitamin A | | 1949.87 IU | | 39% | | | Vitamin C | | 11.32 mg | | 19% | | | Calcium | | 79.24 mg | | 8% | | | Iron | | 2.83 mg | | 16% | | | Phosphorus | | 99.05 mg | | 10% | | | Potassium | | 659.39 mg | | 19% | |
|
| Ravioli Cheese with Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees |
| Kashi Pizza Mushroom & Spinach, Single Serve, Frozen, Unprepared |
| Kashi Pizza Tikka Masala, Single Serve, Frozen, Unprepared |
| Kashi Pizza Greek Tzatziki, Single Serve, Frozen, Unprepared |
| Beer Light, Budweiser Select |
| Rib Eye Steak Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Tenderloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Tenderloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Flank Steak Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Flank Steak Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Rib Eye Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Rib Eye Steak Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Tenderloin Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Rib Eye Steak Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Brisket Flat Half, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Tenderloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Rib Eye Steak Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Tenderloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Rib Eye Steak Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Flank Steak Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Brisket Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Short Ribs Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Flank Steak Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Short Ribs Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Top Blade Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Blade Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Round Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled |
| Beef Clod Roast Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Clod Roast Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Round Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Brisket Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Top Sirloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Top Sirloin Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Top Sirloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Blade Roast Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Rib Eye Roast Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Top Sirloin Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| T-Bone Steak Beef Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled |
| Beef Top Loin Filet Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Short Ribs Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Short Ribs Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Ribeye Filet Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Bottom Sirloin Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Bottom Sirloin Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs Large End, Ribs 6-9, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs Eye, Small End, Ribs 10- 12 Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Round Top Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| T-Bone Steak Beef Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked |
| Ribs Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked |
| Beef Round Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked |
| Beef Round Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Bottom Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Shoulder Clod Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Kale Frozen, Unprepared |
| Cod Pacific, Raw, May Have Been Previously Frozen |
| Shrimp Raw, Not Previously Frozen |
| Okra Frozen, Unprepared |
| Eggs Raw, Frozen, Pasteurized |
| Cod Pacific, Raw, Not Previously Frozen |
| Onions Frozen, Whole, Unprepared |
| Pollock Alaska, Raw, May Have Been Previously Frozen |
| Pollock Alaska, Raw, Not Previously Frozen |
| Peas Green, Frozen, Unprepared |
| Onions Frozen, Chopped, Unprepared |
| Tofu Dried-Frozen, Koyadofu |
| Cod Pacific, Cooked, Not Previously Frozen |
| Egg Yolk Raw, Frozen, Salted, Pasteurized |
| Shrimp Cooked, Not Previously Frozen |
| Apples Frozen, Unsweetened, Heated |
| Apples Frozen, Unsweetened, Unheated |
| Egg Yolk Raw, Frozen, Sugared, Pasteurized |
| Eggs Raw, Frozen, Salted, Pasteurized |
| Corn Yellow, Whole Kernel, Frozen, Microwaved |
| Yogurt Frozen, Flavors Other Than Chocolate, Lowfat |
| Waffles Buttermilk, Frozen, Ready-To-Heat |
| Shrimp Mixed Species, Raw, May Have Been Previously Frozen |
| Lasagna with Meat & Sauce, Low-Fat, Frozen Entree |
| Lasagna with Meat Sauce, Frozen, Prepared |
| Limeade Frozen Concentrate, Prepared with Water |
| Turnover Filled with Egg, Meat & Cheese, Frozen |
| Zucchini Includes Skin, Frozen, Unprepared |
| Pork Ground, Fine/Coarse, Frozen, Raw |
| Spinach Frozen, Chopped or Leaf, Unprepared |
| Lasagna with Meat & Sauce, Frozen Entree |
| Waffles Plain, Frozen, Ready-To-Heat |
| Cod Pacific, Cooked, Dry Heat, May Have Been Previously Frozen |
| Dumpling Potato- or Cheese-Filled, Frozen |
| Peas Edible-Podded, Frozen, Unprepared |
| Biscuits Plain or Buttermilk, Frozen, Baked |
| Pollock Alaska, Cooked, Not Previously Frozen |
| Lemonade Frozen Concentrate, White, Prepared with Water |
| Potatoes Frozen, Whole, Cooked, Boiled, Drained with Salt |
| Onions Frozen, Whole, Cooked, Boiled, Drained with Salt |
| Potatoes French Fried, Wedge Cut, Frozen, Unprepared |
| Potatoes French Fried, Cross Cut, Frozen, Unprepared |
| Okra Frozen, Cooked, Boiled, Drained with Salt |
| Okra Frozen, Cooked, Boiled, Drained without Salt |
| Carrots Frozen, Cooked, Boiled, Drained without Salt |
| Carrots Frozen, Cooked, Boiled, Drained with Salt |
| Lemonade Frozen Concentrate, Pink, Prepared with Water |
| Potatoes Frozen, Whole, Cooked, Boiled, Drained without Salt |
| Potatoes Hash Brown, Frozen, Plain, Unprepared |
| Onions Frozen, Whole, Cooked, Boiled, Drained without Salt |
| Pancakes Gluten-Free, Frozen, Ready-To-Heat |
| Waffles Whole Wheat, Lowfat, Frozen, Ready-To-Heat |
| Waffles Buttermilk, Frozen, Ready-To-Heat, Microwaved |
| Waffles Buttermilk, Frozen, Ready-To-Heat, Toasted |
| Asparagus Frozen, Cooked, Boiled, Drained with Salt |
| Cowpeas Blackeyes, Immature Seeds, Frozen, Unprepared |
| Cauliflower Frozen, Cooked, Boiled, Drained without Salt |
| Asparagus Frozen, Cooked, Boiled, Drained without Salt |
| Heinz Weight Watcher, Chocolate Eclair, Frozen |
| Corn Sweet, White, Frozen, Kernels On Cob, Unprepared |
| Corn Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared |
| Corn Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared |
| Pork Ground, Fine/Coarse, Frozen, Cooked |
| Corn Sweet, Yellow, Frozen, Kernels On Cob, Unprepared |
| Hungry Man Salisbury Steak with Gravy, Frozen, Unprepared |
| Pollock Alaska, Cooked, Dry Heat, May Have Been Previously Frozen |
| Taquitos Frozen, Chicken & Cheese, Oven-Heated |
| Turnips Frozen, Cooked, Boiled, Drained with Salt |
| Hot Pockets Meatballs & Mozzarella Stuffed Sandwich, Frozen |
| Waffles Plain, Frozen, Ready -To-Heat, Toasted |
| Kale Frozen, Cooked, Boiled, Drained without Salt |
| Turnips Frozen, Cooked, Boiled, Drained without Salt |
| Taquitos Frozen, Beef & Cheese, Oven-Heated |
| Kale Frozen, Cooked, Boiled, Drained with Salt |
| Waffles Plain, Frozen, Ready-To-Heat, Microwave |
| Waffles Chocolate Chip, Frozen, Ready-To-Heat |
| Waffles Gluten-Free, Frozen, Ready-To-Heat |
| Broccoli Frozen, Spears, Cooked, Boiled, Drained with Salt |
| Broccoli Frozen, Chopped, Cooked, Boiled, Drained without Salt |
| Onions Frozen, Chopped, Cooked, Boiled, Drained without Salt |
| Onions Frozen, Chopped, Cooked, Boiled, Drained with Salt |
| Pizza Cheese Topping, Thin Crust, Frozen, Cooked |
| Potatoes Yellow Fleshed, French Fried, Frozen, Unprepared |
| Bell Peppers Red, Frozen, Chopped, Boiled, Drained without Salt |
| Pie Crust Standard-Type, Frozen, Ready-To-Bake, Enriched |
| Pie Crust Standard-Type, Frozen, Ready-To-Bake, Unenriched |
| Pizza Cheese Topping, Regular Crust, Frozen, Cooked |
| Pizza Cheese Topping, Rising Crust, Frozen, Cooked |
| Pizza Meat Topping, Thick Crust, Frozen, Cooked |
| Potatoes Hash Brown, Frozen with Butter Sauce, Prepared |
| Peas Green, Frozen, Cooked, Boiled, Drained without Salt |
| Pancakes Plain, Frozen, Ready-To-Heat, Includes Buttermilk |
| Potatoes Roasted, Salt Added in Processing, Frozen, Unprepared |
| Broccoli Frozen, Chopped, Cooked, Boiled, Drained with Salt |
| Potatoes Hash Brown, Frozen with Butter Sauce, Unprepared |
| Peas Green, Frozen, Cooked, Boiled, Drained with Salt |
| Pizza Pepperoni Topping, Regular Crust, Frozen, Cooked |
| Tofu Dried-Frozen, Koyadofu, Prepared with Calcium Sulfate |
| Collards Frozen, Chopped, Cooked, Boiled, Drained with Salt |
| Lima Beans Immature Seeds, Frozen, Baby, Unprepared |
| Lima Beans Immature Seeds, Frozen, Fordhook, Unprepared |
| Turnover Chicken- or Turkey-, And Vegetable-Filled, Reduced Fat, Frozen |
| Collards Frozen, Chopped, Cooked, Boiled, Drained without Salt |
| Pork Sausage, Bulk/Links/Patties, Frozen, Cooked |
| Broccoli Frozen, Spears, Cooked, Boiled, Drained without Salt |
| Artichokes Globe or French, Frozen, Cooked, Boiled, Drained with Salt |
| Succotash Corn & Limas, Frozen, Cooked, Boiled, Drained with Salt |
| Succotash Corn & Limas, Frozen, Cooked, Boiled, Drained without Salt |
| Orange Drink Breakfast Type with Juice & Pulp, Frozen Concentrate |
| Zucchini Includes Skin, Frozen, Cooked, Boiled, Drained with Salt |
| Turkey Roast Boneless, Frozen, Seasoned, Light & Dark Meat, Raw |
| Yogurt Frozen, Flavors Not Chocolate, Nonfat Milk with Low-Calorie Sweetener |
| Snap Beans Green, Frozen, Cooked, Boiled, Drained without Salt |
| Snap Beans Green, Frozen, Cooked, Boiled, Drained with Salt |
| Snap Beans Yellow, Frozen, Cooked, Boiled, Drained without Salt |
| Artichokes Globe or French, Frozen, Cooked, Boiled, Drained without Salt |
| Zucchini Includes Skin, Frozen, Cooked, Boiled, Drained without Salt |
| Snap Beans Yellow, Frozen, Cooked, Boiled, Drained with Salt |
| Spinach Frozen, Chopped or Leaf, Cooked, Boiled, Drained without Salt |
| Turnover Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared |
| Banquet Salisbury Steak with Gravy, Family Size, Frozen, Unprepared |
| Spinach Frozen, Chopped or Leaf, Cooked, Boiled, Drained with Salt |
| Potatoes Hash Brown, Frozen, Plain, Prepared, Pan Fried in Canola Oil |
| Lamb New Zealand, Imported, Frozen, Rib, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Corn Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained with Salt |
| Shrimp Mixed Species, Cooked, Moist Heat, May Have Been Previously Frozen |
| Coconut Milk Frozen, Liquid Expressed from Grated Meat & Water |
| Onion Rings Breaded, Par Fried, Frozen, Prepared, Heated in Oven |
| Orange Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Orange Juice Frozen Concentrate, Unsweetened, Undiluted with Added Calcium |
| Pancakes Plain, Frozen, Ready-To-Heat, Microwave, Includes Buttermilk |
| Corn Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained without Salt |
| Corn Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained without Salt |
| Pound Cake Commercially Prepared, Butter, Includes Fresh & Frozen |
| Chicken Wing Frozen, Glazed, Barbecue Flavored, Heated, Microwave |
| Corn Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained with Salt |
| Peas Edible-Podded, Frozen, Cooked, Boiled, Drained with Salt |
| Peas Edible-Podded, Frozen, Cooked, Boiled, Drained without Salt |
| Pizza Meat & Vegetable Topping, Regular Crust, Frozen, Cooked |
| Jimmy Dean Sausage, Egg, And Cheese Breakfast Biscuit, Frozen, Unprepared |
| Pineapple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Pie Crust Deep Dish, Frozen, Unbaked, Made with Enriched Flour |
| Pie Crust Deep Dish, Frozen, Baked, Made with Enriched Flour |
| Bell Peppers Green, Frozen, Chopped, Boiled, Drained without Salt |
| Frozen Treats Klondike, Slim-A-Bear, No Sugar Added, Stickless Bar |
| Frozen Treats Ice Cream Type, Chocolate or Caramel Covered with Nuts |
| Pizza Meat & Vegetable Topping, Rising Crust, Frozen, Cooked |
| Pie Crust Standard-Type, Frozen, Ready-To-Bake, Enriched, Baked |
| Summer Squash Crookneck & Straightneck, Frozen, Cooked, Boiled, Drained without Salt |
| Potatoes French Fried, All Types, Salt Not Added in Processing, Frozen, As Purchased |
| Chicken Wing Frozen, Glazed, Barbecue Flavored, Heated, Conventional Oven |
| Summer Squash Crookneck & Straightneck, Frozen, Cooked, Boiled, Drained with Salt |
| Potatoes French Fried, Cottage-Cut, Salt Not Added in Processing, Frozen, As Purchased |
| Potatoes French Fried, All Types, Salt Added in Processing, Frozen, Unprepared |
| Pinto Beans Immature Seeds, Frozen, Cooked, Boiled, Drained without Salt |
| Lamb New Zealand, Imported, Frozen, Loin, Separable Lean & Fat, Cooked, Broiled |
| Lamb New Zealand, Imported, Frozen, Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Lamb New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled |
| Sweet Potatoes French Fried, Frozen As Packaged, Salt Added in Processing |
| Lamb New Zealand, Imported, Frozen, Foreshank, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Turkey Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved |
| Turnover Meat- & Cheese-Filled, Tomato-Based Sauce, Reduced Fat, Frozen |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw |
| Frozen Treats Klondike, Slim-A-Bear Fudge Bar, 98% Fat Free, No Sugar Added |
| Cowpeas Blackeyes, Immature Seeds, Frozen, Cooked, Boiled, Drained without Salt |
| Grapefruit Juice White, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Potatoes French Fried, Shoestring, Salt Added in Processing, Frozen, As Purchased |
| Potatoes Yellow Fleshed, Roasted, Salt Added in Processing, Frozen, Unprepared |
| Bell Peppers Green, Frozen, Chopped, Cooked, Boiled, Drained with Salt |
| Cowpeas Blackeyes, Immature Seeds, Frozen, Cooked, Boiled, Drained with Salt |
| Corn Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained without Salt |
| Potatoes French Fried, Steak Cut, Salt Not Added in Processing, Frozen, Unprepared |
| Apple Juice Frozen Concentrate, Unsweetened, Undiluted without Added Ascorbic Acid |
| Corn Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained with Salt |
| Apple Juice Frozen Concentrate, Unsweetened, Undiluted with Added Ascorbic Acid |
| Corn Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained with Salt |
| Corn Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained without Salt |
| Pinto Beans Immature Seeds, Frozen, Cooked, Boiled, Drained with Salt |
| Lamb New Zealand, Imported, Frozen, Leg, Whole, Shank & Sirloin, Separable Lean & Fat, Cooked, Roasted |
| Lamb New Zealand, Imported, Frozen, Leg, Whole, Shank & Sirloin, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Frozen Treats Ice Type, Sugar Free, Orange, Cherry, And Grape Popsicle Pops |
| School Lunch Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean & Fat, Raw |
| School Lunch Pizza, Cheese Topping, Thin Crust, Whole Grain, Frozen, Cooked |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Cooked |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Raw |
| Potatoes French Fried, All Types, Salt Not Added in Processing, Frozen, Oven-Heated |
| Lima Beans Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained with Salt |
| Lima Beans Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained without Salt |
| School Lunch Pizza, Sausage Topping, Thin Crust, Whole Grain, Frozen, Cooked |
| Potatoes French Fried, Cottage-Cut, Salt Not Added in Processing, Frozen, Oven-Heated |
| School Lunch Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked |
| School Lunch Pizza, Pepperoni Topping, Thin Crust, Whole Grain, Frozen, Cooked |
| School Lunch Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked |
| Orange Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water with Added Calcium |
| Orange Drink Breakfast Type with Juice & Pulp, Frozen Concentrate, Prepared with Water |
| Potatoes French Fried, Steak Fries, Salt Added in Processing, Frozen, As Purchased |
| Potatoes French Fried, Shoestring, Salt Added in Processing, Frozen, Oven-Heated |
| Potatoes French Fried, Crinkle or Regular Cut, Salt Added in Processing, Frozen, As Purchased |
| Lima Beans Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained without Salt |
| Lamb New Zealand, Imported, Frozen, Rib, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked, Roasted |
| Lamb New Zealand, Imported, Frozen, Shoulder, Whole, Arm & Blade, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Lamb New Zealand, Imported, Frozen, Shoulder, Whole, Arm & Blade, Separable Lean Only, Cooked, Braised |
| Lamb New Zealand, Imported, Frozen, Leg, Whole, Shank & Sirloin, Separable Lean Only, Cooked, Roasted |
| Lima Beans Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained with Salt |
| Lamb New Zealand, Imported, Frozen, Shoulder, Whole, Arm & Blade, Separable Lean & Fat, Cooked, Braised |
| Lamb New Zealand, Imported, Frozen, Foreshank, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked, Braised |
| Potatoes Yellow Fleshed, Hash Brown, Shredded, Salt Added in Processing, Frozen, Unprepared |
| Lamb New Zealand, Imported, Frozen, Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked, Broiled |
| Potatoes French Fried, Steak Fries, Salt Added in Processing, Frozen, Oven-Heated |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked |
| Potatoes French Fried, Crinkle or Regular Cut, Salt Added in Processing, Frozen, Oven-Heated |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean & Fat, Cooked |
| Apple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water with Added Ascorbic Acid |
| Apple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid |
| Lamb New Zealand, Imported, Frozen, Shoulder, Whole, Arm & Blade, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked, Braised |
| Lamb New Zealand, Imported, Frozen, Leg, Whole, Shank & Sirloin, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked, Roasted |
| Potatoes French Fried, All Types, Salt Added in Processing, Frozen, Home-Prepared, Oven Heated |
| Hot Pockets Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen |
| Potatoes Frozen, French Fried, Par Fried, Cottage-Cut, Prepared, Heated in Oven with Salt |
| School Lunch Pizza, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, Frozen |
| Potatoes Frozen, French Fried, Par Fried, Extruded, Prepared, Heated in Oven without Salt |
| School Lunch Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen |
| Frozen Treats Ice Cream Type, Vanilla Ice Cream, Light, No Sugar Added, Chocolate Coated |
| Potatoes Frozen, French Fried, Par Fried, Extruded, Unprepared |
| School Lunch Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, Frozen |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Raw |
| Lamb New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Cooked |
| School Lunch Pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, Frozen |
|
Fruits
Abiyuch,
Acerola,
Apples,
Apricots,
Avocados,
Bananas,
Blackberries,
Blueberries,
Boysenberries,
Breadfruit,
Cantaloupe,
Carambola,
Carissa,
Casaba Melons,
Cherimoya,
Cherries,
Clementines,
Crabapples,
Cranberries,
Currants,
Custard-Apple,
Dates,
Durian,
Elderberries,
Feijoa,
Figs,
Gooseberries,
Grapefruit,
Grapes,
Groundcherries,
Guavas,
Honeydew Melons,
Horned Melon,
Jackfruit,
Java-Plum,
Jujube,
Kiwifruit,
Kumquats,
Lemons,
Limes,
Litchis,
Loganberries,
Longans,
Loquats,
Mammy-Apple,
Mangos,
Mangosteen,
Mulberries,
Nance,
Naranjilla,
Nectarines,
Oheloberries,
Olives,
Oranges,
Papayas,
Passion Fruit,
Passion Fruit Juice,
Peaches,
Pears,
Persimmons,
Pineapple,
Pitanga,
Plantains,
Plums,
Pomegranates,
Prickly Pears,
Prunes,
Pummelo,
Quinces,
Raisins,
Rambutan,
Raspberries,
Rhubarb,
Rose-Apples,
Roselle,
Rowal,
Sapodilla,
Sapote,
Soursop,
Strawberries,
Sugar-Apples,
Tamarinds,
Tangerines,
Watermelon
Vegetables
Acorn Squash,
Alfalfa Seeds,
Amaranth Leaves,
Arrowhead,
Arrowroot,
Artichokes,
Arugula,
Asparagus,
Balsam-Pear,
Bamboo Shoots,
Beet Greens,
Beets,
Bell Peppers,
Borage,
Broccoli,
Brussels Sprouts,
Burdock Root,
Butterbur,
Butternut Squash,
Cabbage,
Cardoon,
Carrots,
Cassava,
Cauliflower,
Celeriac,
Celery,
Celtuce,
Chanterelle Mushrooms,
Chayote,
Chicory,
Chicory Greens,
Chicory Roots,
Chives,
Chrysanthemum,
Chrysanthemum Leaves,
Collards,
Coriander,
Corn,
Cornsalad,
Cowpeas,
Cucumber,
Dandelion Greens,
Dock,
Drumstick Leaves,
Drumstick Pods,
Eggplant,
Endive,
Enoki Mushrooms,
Epazote,
Eppaw,
Fava Beans,
Fennel,
Fiddlehead Ferns,
Fireweed,
Garden Cress,
Garlic,
Ginger Root,
Gourd,
Grape Leaves,
Hot Chili Peppers,
Hubbard Squash,
Jalapeno Peppers,
Jerusalem-Artichokes,
Jew's Ear,
Jicama,
Jute,
Kale,
Kohlrabi,
Leeks,
Lemon Grass,
Lettuce,
Lima Beans,
Lotus Root,
Maitake Mushrooms,
Morel Mushrooms,
Mountain Yam,
Mung Beans,
Mushrooms,
Mustard Greens,
Mustard Spinach,
New Zealand Spinach,
Nopales,
Okra,
Onions,
Oyster Mushrooms,
Parsley,
Parsnips,
Peas,
Peppers,
Pigeonpeas,
Pokeberry Shoots,
Portobello
Nuts & Seeds
Acorns,
Almonds,
Beechnuts,
Brazilnuts,
Breadfruit Seeds,
Breadnut Tree Seeds,
Butternuts,
Cashew Nuts,
Chestnuts,
Chia Seeds,
Coconut Meat,
Cottonseed Kernels,
Flaxseed,
Ginkgo Nuts,
Hazelnuts or Filberts,
Hickorynuts,
Lotus Seeds,
Macadamia Nuts,
Pecans,
Pilinuts,
Pine Nuts,
Pistachio Nuts,
Pumpkin & Squash Seeds,
Safflower Seed Kernels,
Sesame Seeds,
Sisymbrium Sp. Seeds,
Sunflower Seed Kernels,
Walnuts,
Watermelon Seed Kernels
Fish & Shellfish
Abalone,
Anchovy,
Bass,
Bluefish,
Burbot,
Butterfish,
Carp,
Catfish,
Cisco,
Clams,
Cod,
Crab,
Crayfish,
Croaker,
Cusk,
Cuttlefish,
Dolphinfish,
Drum,
Eel,
Flatfish,
Grouper,
Haddock,
Halibut,
Herring,
Ling,
Lobster,
Mackerel,
Milkfish,
Monkfish,
Mullet,
Mussel,
Ocean Perch,
Octopus,
Oysters,
Perch,
Pike,
Pollock,
Pompano,
Pout,
Rockfish,
Roughy,
Sablefish,
Salmon,
Sardine,
Scallops,
Scup,
Sea Bass,
Seatrout,
Shad,
Shark,
Sheepshead,
Shrimp,
Smelt,
Snapper,
Spiny Lobster,
Spot,
Squid,
Sturgeon,
Sucker,
Sunfish,
Swordfish,
Tilefish,
Trout,
Tuna,
Turbot,
Whelk,
Whiting,
Wolffish,
Yellowtail
Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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