Reviews Literally a lifesaverby DanCasali After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! by Protonik Very complete and each upgrade gets better and better.
Excellentby estenoz This is a great app. One of the most complete out there.
I love this app!by Evbaker92 I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableby LU Soccer "Gilligan" The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
Unreal!by Whatrix An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!
Best app everby Deen1stApps Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
Foodleby Sunshines49 This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
Great!by Awesome short stories Great app! Specially to nutritionist, when a patient ask for some random ingredient we don't know all its values! Works like a lucky charm!
Great appby Dward4904 This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)by Yvette Lebby This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!by BethTooch My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
Great for diabeticsby Diabeticfittie Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app.
Greatby llundber Nice, easy app for info. Good job.
AWESOME!by namasteaquari Not only is this app beautifully rendered but this app is very informative. This is IMHO the best food app out there.
I Just Love This App!by Loni Simply delicious! It helps me track my calories with foods!
Nurseby ORcirculator Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
Wow...by CyberC Very good app, very informative. I recommend it to anyone who care for his health.
iPhone's best food reference guideby The Shazmeister Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appby 3nup3z I learnt so much from this app.
Amazing!!!by Kana557 This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods. |
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
Your search results for Coconut Meat.
| Coconut Milk Canned, Liquid Expressed from Grated Meat & Water |
| Coconut Milk Frozen, Liquid Expressed from Grated Meat & Water |
| Puddings Coconut Cream, Dry Mix, Instant, Prepared with Whole Milk |
| Puddings Coconut Cream, Dry Mix, Regular, Prepared with Whole Milk |
| Puddings Coconut Cream, Dry Mix, Regular, Prepared with 2% Milk |
| White Cake Prepared from Recipe with Coconut Frosting |
| Puddings Coconut Cream, Dry Mix, Instant, Prepared with 2% Milk |
| Coconut Milk Sweetened, Fortified with Calcium, Vitamins A, B12, D2 |
| Cookie Vanilla with Caramel, Coconut, And Chocolate Coating |
| Industrial Oil Coconut, Confection Fat, Typical Basis For Ice Cream Coatings |
| Industrial Oil Coconut, Hydrogenated, Used For Whipped Toppings & Coffee Whiteners |
| Industrial Oil Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts |
| Turkey Dark Meat from Whole, Meat & Skin with Added Solution, Cooked, Roasted |
| Turkey Dark Meat, Meat Only with Added Solution, Cooked, Roasted |
| Chicken Dark Meat, Meat & Skin, Cooked, Fried, Flour |
| Chicken Dark Meat, Drumstick, Meat & Skin, Cooked, Braised |
| Chicken Dark Meat, Thigh, Meat & Skin, Cooked, Braised |
| Chicken Light Meat, Meat & Skin, Cooked, Fried, Batter |
| Chicken Dark Meat, Meat & Skin, Cooked, Fried, Batter |
| Chicken Light Meat, Meat & Skin, Cooked, Fried, Flour |
| Chicken Dark Meat, Meat & Skin, Cooked, Stewed |
| Chicken Dark Meat, Drumstick, Meat Only, Cooked, Braised |
| Chicken Dark Meat, Meat & Skin, Cooked, Roasted |
| Chicken Dark Meat, Drumstick, Meat Only, Cooked, Roasted |
| Turkey Dark Meat from Whole, Meat & Skin with Added Solution, Raw |
| Chicken Light Meat, Meat & Skin, Cooked, Roasted |
| Chicken Dark Meat, Thigh, Meat Only, Cooked, Braised |
| Chicken Light Meat, Meat & Skin, Cooked, Stewed |
| Turkey Dark Meat from Whole, Meat & Skin, Cooked, Roasted |
| Chicken Light Meat, Meat Only, Cooked, Roasted |
| Chicken Light Meat, Meat Only, Cooked, Stewed |
| Turkey Dark Meat from Whole, Meat Only with Added Solution, Raw |
| Chicken Dark Meat, Meat Only, Cooked, Stewed |
| Chicken Dark Meat, Meat Only, Cooked, Roasted |
| Chicken Dark Meat, Meat Only, Cooked, Fried |
| Chicken Light Meat, Meat Only, Cooked, Fried |
| Chicken Dark Meat, Drumstick, Meat Only, Raw |
| Chicken Dark Meat, Thigh, Meat Only, Raw |
| Chicken Light Meat, Meat & Skin, Raw |
| Turkey Dark Meat, Meat & Skin, Raw |
| Ravioli Meat-Filled with Tomato Sauce or Meat Sauce, Canned |
| Goose Domesticated, Meat Only, Raw |
| Squab Pigeon, Meat Only, Raw |
| Quail Breast, Meat Only, Raw |
| Duck Domesticated, Meat Only, Raw |
| Goose Domesticated, Meat & Skin, Raw |
| Turkey Breast, from Whole Bird, Meat Only, Raw |
| Turkey Drumstick, from Whole Bird, Meat Only, Raw |
| Turkey Canned, Meat Only with Broth |
| Chicken Canned, Meat Only with Broth |
| Turkey Thigh, from Whole Bird, Meat Only, Raw |
| Duck Wild, Meat & Skin, Raw |
| Duck Wild, Breast, Meat Only, Raw |
| Walrus Meat, Raw, Alaska Native |
| Chicken Canned, Meat Only with Water |
| Turkey Wing, from Whole Bird, Meat Only, Raw |
| Turkey Whole, Meat Only with Added Solution, Raw |
| Turkey Whole, Meat Only, Cooked, Roasted |
| Duck Domesticated, Meat & Skin, Raw |
| Squab Pigeon, Meat & Skin, Raw |
| Turkey Back from Whole Bird, Meat Only, Raw |
| Turkey All Classes, Leg, Meat & Skin, Raw |
| Sea Lion Steller, Meat with Fat, Alaska Native |
| Turnover Filled with Egg, Meat & Cheese, Frozen |
| Lasagna with Meat & Sauce, Frozen Entree |
| Whale Beluga, Meat, Raw, Alaska Native |
| Walrus Meat, Dried, Alaska Native |
| Walrus Meat & Subcutaneous Fat Raw, Alaska Native |
| Turkey Wing, from Whole Bird, Meat Only, Roasted |
| Turkey from Whole, Dark Meat, Cooked, Roasted |
| Gravy Meat or Poultry, Low Sodium, Prepared |
| Turkey Drumstick, from Whole Bird, Meat Only, Roasted |
| Turkey All Classes, Breast, Meat & Skin, Raw |
| Turkey All Classes, Wing, Meat & Skin, Raw |
| Turkey Breast, from Whole Bird, Meat Only, Roasted |
| Turkey Back, from Whole Bird, Meat Only, Roasted |
| Lasagna with Meat & Sauce, Low-Fat, Frozen Entree |
| Goose Domesticated, Meat Only, Cooked, Roasted |
| Turkey Retail Parts, Breast, Meat Only, Raw |
| Turkey Whole, Meat Only with Added Solution, Roasted |
| Squab Pigeon, Light Meat without Skin, Raw |
| Turkey Retail Parts, Thigh, Meat Only, Raw |
| Turkey Retail Parts, Wing, Meat Only, Raw |
| Turkey Whole, Meat & Skin with Added Solution, Raw |
| Turkey Whole, Meat & Skin, Cooked, Roasted |
| Turkey Thigh, from Whole Bird, Meat Only, Roasted |
| Turkey Retail Parts, Drumstick, Meat Only, Raw |
| Lasagna with Meat Sauce, Frozen, Prepared |
| Chicken Meat & Skin, Cooked, Roasted |
| Chicken Meat & Skin & Giblets & Neck, Raw |
| Bear Black, Meat, Alaska Native |
| Bear Polar, Meat, Raw, Alaska Native |
| Duck Domesticated, Meat Only, Cooked, Roasted |
| Chicken Meat & Skin & Giblets & Neck, Stewed |
| Chicken Meat & Skin, Cooked, Fried, Flour |
| Chicken Meat & Skin, Cooked, Fried, Batter |
| Turkey Drumstick, from Whole Bird, Meat Only with Added Solution, Raw |
| Turkey All Classes, Leg, Meat & Skin, Cooked, Roasted |
| Turkey Retail Parts, Breast, Meat & Skin, Raw |
| Chicken Meat & Skin & Giblets & Neck, Roasted |
| Turkey Back, from Whole Bird, Meat Only with Added Solution, Raw |
| Turkey Diced, Light & Dark Meat, Seasoned |
| Caribou Shoulder Meat, Dried, Alaska Native |
| Caribou Hind Quarter Meat, Raw, Alaska Native |
| Turkey All Classes, Light Meat, Cooked, Roasted |
| Turkey Breast, from Whole Bird, Meat Only with Added Solution, Raw |
| Turkey Skin, from Retail Parts, from Dark Meat, Raw |
| Turkey Thigh, from Whole Bird, Meat Only with Added Solution, Raw |
| Turkey Whole, Meat & Skin with Added Solution, Roasted |
| Goose Domesticated, Meat & Skin, Cooked, Roasted |
| Turkey Wing, from Whole Bird, Meat Only with Added Solution, Raw |
| Chicken USDA Commodity, Canned, Meat Only, Drained |
| Whale Beluga, Meat, Dried, Alaska Native |
| Turkey Retail Parts, Drumstick, Meat & Skin, Raw |
| Duck Domesticated, Meat & Skin, Cooked, Roasted |
| Turkey Retail Parts, Thigh, Meat & Skin, Raw |
| Turkey Retail Parts, Wing, Meat & Skin, Raw |
| Ground Beef 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked |
| Ground Beef 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned |
| Turkey All Classes, Wing, Meat & Skin, Cooked, Roasted |
| Ground Beef 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled |
| Ground Beef 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked |
| Turkey Wing, from Whole Bird, Meat Only with Added Solution, Roasted |
| Ground Beef 70% Lean Meat / 30% Fat, Crumbles, Cooked, Pan-Browned |
| Caribou Rump Meat, Half Dried, Alaska Native |
| Ground Beef 70% Lean Meat / 30% Fat, Patty Cooked, Pan-Broiled |
| Turkey All Classes, Back, Meat & Skin, Cooked, Roasted |
| Turkey All Classes, Breast, Meat & Skin, Cooked, Roasted |
| Ground Beef 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled |
| Caribou Hind Quarter, Meat, Cooked, Alaska Native |
| Ground Beef 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled |
| Ground Beef 75% Lean Meat / 25% Fat, Patty, Cooked, Pan-Broiled |
| Ground Beef 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked |
| Ground Beef 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled |
| Ground Beef 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled |
| Ground Beef 85% Lean Meat / 15% Fat, Patty, Cooked, Pan-Broiled |
| Turkey Retail Parts, Wing, Meat Only, Cooked, Roasted |
| Ground Beef 90% Lean Meat / 10% Fat, Crumbles, Cooked, Pan-Browned |
| Ground Beef 93% Lean Meat / 7% Fat, Crumbles, Cooked, Pan-Browned |
| Ground Beef 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked |
| Turkey Retail Parts, Drumstick, Meat Only, Cooked, Roasted |
| Turkey Drumstick, from Whole Bird, Meat Only with Added Solution, Roasted |
| Ground Beef 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled |
| Turkey Retail Parts, Breast, Meat Only with Added Solution, Raw |
| Turkey Fryer-Roasters, Meat & Skin, Cooked, Roasted |
| Ground Beef 90% Lean Meat / 10% Fat, Patty, Cooked, Broiled |
| Turkey Thigh, from Whole Bird, Meat Only with Added Solution, Roasted |
| Turkey Retail Parts, Thigh, Meat Only, Cooked, Roasted |
| Ground Beef 85% Lean Meat / 15% Fat, Crumbles, Cooked, Pan-Browned |
| Turkey Back, from Whole Bird, Meat & Skin with Added Solution, Raw |
| Ground Beef 97% Lean Meat / 3% Fat, Patty, Cooked, Broiled |
| Ground Beef 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned |
| Turkey Back, from Whole Bird, Meat Only with Added Solution, Roasted |
| Ground Beef 97% Lean Meat / 3% Fat, Crumbles, Cooked, Pan-Browned |
| Ground Beef 80% Lean Meat / 20% Fat, Loaf, Cooked, Baked |
| Turkey Breast, from Whole Bird, Meat Only with Added Solution, Roasted |
| Ground Beef 95% Lean Meat / 5% Fat, Patty, Cooked, Pan-Broiled |
| Ground Beef 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled |
| Ground Beef 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-Browned |
| Ground Beef 93% Lean Meat /7% Fat, Patty, Cooked, Pan-Broiled |
| Ground Beef 80% Lean Meat / 20% Fat, Patty, Cooked, Broiled |
| Ground Beef 80% Lean Meat / 20% Fat, Patty, Cooked, Pan-Broiled |
| Turkey Retail Parts, Breast, Meat Only, Cooked, Roasted |
| Duck Scoter, White-Winged, Meat, Alaska Native |
| Chicken Wing Meat Only, Cooked, Rotisserie, Original Seasoning |
| Pizza Meat Topping, Thick Crust, Frozen, Cooked |
| Agutuk Meat-Caribou, Alaskan Ice Cream, Alaska Native |
| Chicken Back Meat Only, Cooked, Rotisserie, Original Seasoning |
| Turkey Retail Parts, Wing, Meat & Skin, Cooked, Roasted |
| Pizza Meat & Vegetable Topping, Regular Crust, Frozen, Cooked |
| Turkey Retail Parts, Thigh, Meat & Skin, Cooked, Roasted |
| Luncheon Meat Pork with Ham, Minced, Canned, Includes Spam, Hormel |
| Turkey Retail Parts, Drumstick, Meat & Skin, Cooked, Roasted |
| Chicken Wing Meat & Skin, Cooked, Rotisserie, Original Seasoning |
| KFC Fried Chicken, Extra Crispy, Breast, Meat & Skin with Breading |
| KFC Fried Chicken, Extra Crispy, Drumstick, Meat & Skin with Breading |
| KFC Fried Chicken, Extra Crispy, Thigh, Meat & Skin with Breading |
| KFC Fried Chicken, Extra Crispy, Wing, Meat & Skin with Breading |
| KFC Fried Chicken, Original Recipe, Breast, Meat & Skin with Breading |
| KFC Fried Chicken, Original Recipe, Drumstick, Meat & Skin with Breading |
| Turkey Skin, from Retail Parts, from Dark Meat, Cooked, Roasted |
| KFC Fried Chicken, Original Recipe, Wing, Meat & Skin with Breading |
| KFC Fried Chicken, Original Recipe, Thigh, Meat & Skin with Breading |
| Turkey Retail Parts, Breast, Meat & Skin with Added Solution, Raw |
| Chicken Meat & Skin & Giblets & Neck, Cooked, Fried, Flour |
| Popeyes Fried Chicken, Mild, Drumstick, Meat & Skin with Breading |
| Popeyes Fried Chicken, Mild, Wing, Meat & Skin with Breading |
| Popeyes Fried Chicken, Mild, Breast, Meat & Skin with Breading |
| Turkey Back, from Whole Bird, Meat & Skin with Added Solution, Roasted |
| Pizza Meat & Vegetable Topping, Rising Crust, Frozen, Cooked |
| Chicken Meat & Skin & Giblets & Neck, Cooked, Fried, Batter |
| Turkey Roast Boneless, Frozen, Seasoned, Light & Dark Meat, Raw |
| Chicken Back Meat & Skin, Cooked, Rotisserie, Original Seasoning |
| Popeyes Fried Chicken, Mild, Thigh, Meat & Skin with Breading |
| Turkey Retail Parts, Breast, Meat & Skin, Cooked, Roasted |
| Turnover Meat- & Cheese-Filled, Tomato-Based Sauce, Reduced Fat, Frozen |
| KFC Fried Chicken, Extra Crispy, Breast, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Extra Crispy, Thigh, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin & Breading Removed |
| Popeyes Fried Chicken, Mild, Thigh, Meat Only, Skin & Breading Removed |
| Popeyes Fried Chicken, Mild, Wing, Meat Only, Skin & Breading Removed |
| Popeyes Fried Chicken, Mild, Drumstick, Meat Only, Skin & Breading Removed |
| Turkey Retail Parts, Breast, Meat Only with Added Solution, Cooked, Roasted |
| Turkey Light or Dark Meat, Smoked, Cooked with Skin, Bone Removed |
| Turkey Light or Dark Meat, Smoked, Cooked, Skin & Bone Removed |
| KFC Fried Chicken, Original Recipe, Wing, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Original Recipe, Breast, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Original Recipe, Thigh, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Extra Crispy, Wing, Meat Only, Skin & Breading Removed |
| KFC Fried Chicken, Original Recipe, Drumstick, Meat Only, Skin & Breading Removed |
| Popeyes Fried Chicken, Mild, Breast, Meat Only, Skin & Breading Removed |
| Duck Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked without Skin, Braised |
| Duck Young Duckling, Domesticated, White Pekin, Leg, Meat & Skin, Bone In, Cooked, Roasted |
| Duck Young Duckling, Domesticated, White Pekin, Breast, Meat & Skin, Boneless, Cooked, Roasted |
| Duck Young Duckling, Domesticated, White Pekin, Breast, Meat Only, Boneless, Cooked without Skin, Broiled |
| Cured Pork Ham with Natural Juices, Spiral Slice, Meat Only, Boneless, Separable Lean Only, Heated, Roasted |
| Spaghettios Spaghettios Raviolios Beef Ravioli in Meat Sauce |
| Luncheon Meat Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium |
Fruits
Abiyuch,
Acerola,
Apples,
Apricots,
Avocados,
Bananas,
Blackberries,
Blueberries,
Boysenberries,
Breadfruit,
Cantaloupe,
Carambola,
Carissa,
Casaba Melons,
Cherimoya,
Cherries,
Clementines,
Crabapples,
Cranberries,
Currants,
Custard-Apple,
Dates,
Durian,
Elderberries,
Feijoa,
Figs,
Gooseberries,
Grapefruit,
Grapes,
Groundcherries,
Guavas,
Honeydew Melons,
Horned Melon,
Jackfruit,
Java-Plum,
Jujube,
Kiwifruit,
Kumquats,
Lemons,
Limes,
Litchis,
Loganberries,
Longans,
Loquats,
Mammy-Apple,
Mangos,
Mangosteen,
Mulberries,
Nance,
Naranjilla,
Nectarines,
Oheloberries,
Olives,
Oranges,
Papayas,
Passion Fruit,
Passion Fruit Juice,
Peaches,
Pears,
Persimmons,
Pineapple,
Pitanga,
Plantains,
Plums,
Pomegranates,
Prickly Pears,
Prunes,
Pummelo,
Quinces,
Raisins,
Rambutan,
Raspberries,
Rhubarb,
Rose-Apples,
Roselle,
Rowal,
Sapodilla,
Sapote,
Soursop,
Strawberries,
Sugar-Apples,
Tamarinds,
Tangerines,
Watermelon
Vegetables
Acorn Squash,
Alfalfa Seeds,
Amaranth Leaves,
Arrowhead,
Arrowroot,
Artichokes,
Arugula,
Asparagus,
Balsam-Pear,
Bamboo Shoots,
Beet Greens,
Beets,
Bell Peppers,
Borage,
Broccoli,
Brussels Sprouts,
Burdock Root,
Butterbur,
Butternut Squash,
Cabbage,
Cardoon,
Carrots,
Cassava,
Cauliflower,
Celeriac,
Celery,
Celtuce,
Chanterelle Mushrooms,
Chayote,
Chicory,
Chicory Greens,
Chicory Roots,
Chives,
Chrysanthemum,
Chrysanthemum Leaves,
Collards,
Coriander,
Corn,
Cornsalad,
Cowpeas,
Cucumber,
Dandelion Greens,
Dock,
Drumstick Leaves,
Drumstick Pods,
Eggplant,
Endive,
Enoki Mushrooms,
Epazote,
Eppaw,
Fava Beans,
Fennel,
Fiddlehead Ferns,
Fireweed,
Garden Cress,
Garlic,
Ginger Root,
Gourd,
Grape Leaves,
Hot Chili Peppers,
Hubbard Squash,
Jalapeno Peppers,
Jerusalem-Artichokes,
Jew's Ear,
Jicama,
Jute,
Kale,
Kohlrabi,
Leeks,
Lemon Grass,
Lettuce,
Lima Beans,
Lotus Root,
Maitake Mushrooms,
Morel Mushrooms,
Mountain Yam,
Mung Beans,
Mushrooms,
Mustard Greens,
Mustard Spinach,
New Zealand Spinach,
Nopales,
Okra,
Onions,
Oyster Mushrooms,
Parsley,
Parsnips,
Peas,
Peppers,
Pigeonpeas,
Pokeberry Shoots,
Portobello
Nuts & Seeds
Acorns,
Almonds,
Beechnuts,
Brazilnuts,
Breadfruit Seeds,
Breadnut Tree Seeds,
Butternuts,
Cashew Nuts,
Chestnuts,
Chia Seeds,
Coconut Meat,
Cottonseed Kernels,
Flaxseed,
Ginkgo Nuts,
Hazelnuts or Filberts,
Hickorynuts,
Lotus Seeds,
Macadamia Nuts,
Pecans,
Pilinuts,
Pine Nuts,
Pistachio Nuts,
Pumpkin & Squash Seeds,
Safflower Seed Kernels,
Sesame Seeds,
Sisymbrium Sp. Seeds,
Sunflower Seed Kernels,
Walnuts,
Watermelon Seed Kernels
Fish & Shellfish
Abalone,
Anchovy,
Bass,
Bluefish,
Burbot,
Butterfish,
Carp,
Catfish,
Cisco,
Clams,
Cod,
Crab,
Crayfish,
Croaker,
Cusk,
Cuttlefish,
Dolphinfish,
Drum,
Eel,
Flatfish,
Grouper,
Haddock,
Halibut,
Herring,
Ling,
Lobster,
Mackerel,
Milkfish,
Monkfish,
Mullet,
Mussel,
Ocean Perch,
Octopus,
Oysters,
Perch,
Pike,
Pollock,
Pompano,
Pout,
Rockfish,
Roughy,
Sablefish,
Salmon,
Sardine,
Scallops,
Scup,
Sea Bass,
Seatrout,
Shad,
Shark,
Sheepshead,
Shrimp,
Smelt,
Snapper,
Spiny Lobster,
Spot,
Squid,
Sturgeon,
Sucker,
Sunfish,
Swordfish,
Tilefish,
Trout,
Tuna,
Turbot,
Whelk,
Whiting,
Wolffish,
Yellowtail
Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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