Reviews Literally a lifesaver by DanCasali After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! by Protonik Very complete and each upgrade gets better and better.
Excellentby estenoz This is a great app. One of the most complete out there.
I love this app!by Evbaker92 I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableby LU Soccer "Gilligan" The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
Unreal!by Whatrix An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!
Best app everby Deen1stApps Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
Foodleby Sunshines49 This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
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Great appby Dward4904 This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)by Yvette Lebby This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!by BethTooch My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
Great for diabeticsby Diabeticfittie Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app.
Greatby llundber Nice, easy app for info. Good job.
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I Just Love This App!by Loni Simply delicious! It helps me track my calories with foods!
Nurseby ORcirculator Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
Wow...by CyberC Very good app, very informative. I recommend it to anyone who care for his health.
iPhone's best food reference guideby The Shazmeister Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appby 3nup3z I learnt so much from this app.
Amazing!!!by Kana557 This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods. |
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
Canned ChickenMeat Only with Broth
Nutrition Facts
|
| Amounts Per Serving |
|
| Calories | 234 |
|
Calories from Fat | 102 |
|
| % Daily Value* |
|
| Total Fat 11.5g | 17% |
|
Saturated Fat 3g | 16% |
|
| Cholesterol 88g | 29% |
|
| Sodium 714mg | 31% |
|
| Total Carbohydrate 0g | 0% |
|
Fiber 0g | 0% |
|
Sugars 0g | |
|
| Protein 31g | |
|
| Vitamin A 3% | • | Vitamin C 5% |
|
| Calcium 2% | • | Iron 12% |
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
 | Vitamin A | | 166.14 IU | | 3% | |  | Thiamin | | 0.02 mg | | 1% | |  | Riboflavin | | 0.18 mg | | 11% | |  | Niacin | | 8.99 mg | | 45% | |  | Vitamin B5 | | 1.21 mg | | 12% | |  | Vitamin B6 | | 0.5 mg | | 25% | |  | Folate | | 5.68 mcg | | 1% | |  | Vitamin B12 | | 0.41 mcg | | 7% | |  | Vitamin C | | 2.84 mg | | 5% | |  | Vitamin D | | 0.14 mcg | | 0% | |  | Vitamin E | | 0.37 mg | | 2% | |  | Vitamin K | | 2.56 mcg | | 3% | |  | Calcium | | 19.88 mg | | 2% | |  | Iron | | 2.24 mg | | 12% | |  | Magnesium | | 17.04 mg | | 4% | |  | Phosphorus | | 157.62 mg | | 16% | |  | Potassium | | 195.96 mg | | 6% | |  | Zinc | | 2 mg | | 13% | |  | Copper | | 0.07 mg | | 3% | |  | Manganese | | 0.02 mg | | 1% | |  | Selenium | | 22.44 mcg | | 32% | |
|
 | Chicken
Canned, Meat Only with Broth |
 | Pate
Chicken Liver, Canned |
| Chicken
Canned, Meat Only with Water |
 | Sausage
Vienna, Canned, Chicken, Beef, Pork |
 | Gravy
Chicken, Canned or Bottled, Ready-To-Serve |
| Chicken
USDA Commodity, Canned, Meat Only, Drained |
 | Luncheon Meat
Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium |
 | Cherries
Sour, Red, Canned, Water Pack, Solids & Liquids, Includes USDA Commodity Red Tart Cherries, Canned |
 | Beer
Light, Budweiser Select |
 | Tenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Flank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Flank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Tenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Top Blade
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Top Blade
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Flank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Flank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Rib Eye Steak
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Tenderloin
Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Tenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Tenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Brisket
Flat Half, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye Roast
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye Roast
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled |
| Beef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Clod Roast
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Rib Eye
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Sirloin
Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Sirloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Clod Roast
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Blade Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Bottom Sirloin
Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Ribeye Filet
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Top Loin Filet
Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| T-Bone Steak Beef
Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled |
| Beef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Bottom Sirloin
Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Shoulder Clod
Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Tip Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Large End, Ribs 6-9, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Eye, Small End, Ribs 10- 12 Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked |
| Ribs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked |
| Beef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| T-Bone Steak Beef
Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| KFC
Popcorn Chicken |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| KFC
Crispy Chicken Strips |
| Gravy
Campbell's, Chicken, Microwavable |
| Gravy
Campbell's, Chicken, Fat Free |
| Sausage
Polish, Beef with Chicken, Hot |
| Chicken
Skin Only, Cooked, Fried, Batter |
| Chicken
Meat & Skin & Giblets & Neck, Raw |
| Chicken
Meat & Skin, Cooked, Roasted |
| Chicken
Skin Only, Cooked, Fried, Flour |
 | Wendy's
Homestyle Chicken Fillet Sandwich |
| Wendy's
Ultimate Chicken Grill Sandwich |
| Chicken
Meat & Skin, Cooked, Fried, Batter |
| Chicken
Meat & Skin & Giblets & Neck, Stewed |
| McDonald's
Premium Grilled Chicken Classic Sandwich |
| Chicken
Meat & Skin & Giblets & Neck, Roasted |
| Chicken
Meat & Skin, Cooked, Fried, Flour |
| Popeyes
Mild Chicken Strips, Analyzed 2006 |
| Popeyes
Fried Chicken, Mild, Skin & Breading |
| McDonald's
Premium Grilled Chicken Ranch Blt Sandwich |
| Sausage
Chicken, Beef, Pork, Skinless, Smoked |
 | Taquitos
Frozen, Chicken & Cheese, Oven-Heated |
| Chicken
Skin Only, Cooked, Rotisserie, Original Seasoning |
| McDonald's
Premium Crispy Chicken Ranch Blt Sandwich |
 | Campbell's
25% Less Sodium Chicken Noodle Soup, Condensed |
| Gravy
Franco-American, Chicken, Slow Roast |
| Gravy
Heinz Home Style, Classic Chicken |
| Campbell's
Red & White, Chicken Noodle Soup, Condensed |
| Campbell's
Homestyle Chicken Noodle Soup, Condensed |
 | Campbell's
Healthy Request, Chicken with Rice, Condensed |
| Campbell's
Cream of Chicken with Herbs Soup, Condensed |
| Campbell's
98% Fat Free Cream of Chicken Soup, Condensed |
| Chicken
Breaded & Fried, Boneless Pieces, Plain |
| KFC
Fried Chicken, Extra Crispy, Skin & Breading |
| Popeyes
Spicy Chicken Strips, Analyzed 2006 |
| KFC
Fried Chicken, Original Recipe, Skin & Breading |
| Denny's
Chicken Nuggets, Star Shaped, from Kid's Menu |
| Ham
Chopped, Not Canned |
| Ham
Chopped, Canned |
 | Turnover
Chicken- or Turkey-, And Vegetable-Filled, Reduced Fat, Frozen |
| Sausage
Chicken or Turkey, Italian Style, Lower Sodium |
| Gravy
Franco-American, Chicken, Slow Roast, Fat Free |
| Campbell's
Healthy Request, Cream of Chicken Soup, Condensed |
| Chicken Back
Meat Only, Cooked, Rotisserie, Original Seasoning |
| Chicken Wing
Meat Only, Cooked, Rotisserie, Original Seasoning |
| Pate
Liver, Not Specified, Canned |
| Popeyes
Fried Chicken, Mild, Thigh, Meat & Skin with Breading |
| Chicken Back
Meat & Skin, Cooked, Rotisserie, Original Seasoning |
 | Subway
Oven Roasted Chicken Sub On White Bread with Lettuce & Tomato |
| KFC
Fried Chicken, Extra Crispy, Breast, Meat & Skin with Breading |
| KFC
Fried Chicken, Extra Crispy, Drumstick, Meat & Skin with Breading |
| KFC
Fried Chicken, Original Recipe, Drumstick, Meat & Skin with Breading |
| KFC
Fried Chicken, Extra Crispy, Thigh, Meat & Skin with Breading |
| KFC
Fried Chicken, Extra Crispy, Wing, Meat & Skin with Breading |
| KFC
Fried Chicken, Original Recipe, Breast, Meat & Skin with Breading |
| KFC
Fried Chicken, Original Recipe, Thigh, Meat & Skin with Breading |
| Popeyes
Fried Chicken, Mild, Breast, Meat & Skin with Breading |
| Popeyes
Fried Chicken, Mild, Drumstick, Meat & Skin with Breading |
| KFC
Fried Chicken, Original Recipe, Wing, Meat & Skin with Breading |
| Popeyes
Fried Chicken, Mild, Wing, Meat & Skin with Breading |
| Chicken Skin
Drumsticks & Thighs with Added Solution, Cooked, Braised |
| Chicken Wing
Meat & Skin, Cooked, Rotisserie, Original Seasoning |
| Chicken Skin
Drumsticks & Thighs with Added Solution, Cooked, Roasted |
| Chicken Wing
Frozen, Glazed, Barbecue Flavored, Heated, Microwave |
| Chicken
Meat & Skin & Giblets & Neck, Cooked, Fried, Batter |
| Chicken
Meat & Skin & Giblets & Neck, Cooked, Fried, Flour |
 | Beets
Canned, Drained Solids |
| Ham
Regular, Approximately 13% Fat, Canned, Roasted |
| Pea Soup
Split with Ham, Canned, Condensed |
| Turkey
Canned, Meat Only with Broth |
| Chili
No Beans, Canned Entree |
 | Cod
Atlantic, Canned, Solids & Liquid |
 | Onions
Canned, Solids & Liquids |
 | Milk
Canned, Condensed, Sweetened |
 | Nance
Canned, Syrup, Drained |
| Chicken Wing
Frozen, Glazed, Barbecue Flavored, Heated, Conventional Oven |
| KFC
Fried Chicken, Original Recipe, Breast, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Original Recipe, Drumstick, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Extra Crispy, Wing, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Extra Crispy, Thigh, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Extra Crispy, Breast, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Original Recipe, Wing, Meat Only, Skin & Breading Removed |
| Grilled Chicken
Bacon & Tomato Club Sandwich with Cheese, Lettuce, And Mayonnaise |
| KFC
Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin & Breading Removed |
| KFC
Fried Chicken, Original Recipe, Thigh, Meat Only, Skin & Breading Removed |
| Popeyes
Fried Chicken, Mild, Drumstick, Meat Only, Skin & Breading Removed |
| Popeyes
Fried Chicken, Mild, Breast, Meat Only, Skin & Breading Removed |
| Crispy Chicken
Bacon, And Tomato Club Sandwich with Cheese, Lettuce, And Mayonnaise |
| Popeyes
Fried Chicken, Mild, Wing, Meat Only, Skin & Breading Removed |
| Popeyes
Fried Chicken, Mild, Thigh, Meat Only, Skin & Breading Removed |
| Beets
Pickled, Canned, Solids & Liquids |
| Beets
Harvard, Canned, Solids & Liquids |
| Anchovy
European, Canned in Oil, Drained Solids |
 | Olives
Pickled, Canned or Bottled, Green |
 | Pears
Canned, Heavy Syrup, Drained |
 | Papayas
Canned, Heavy Syrup, Drained |
| Pate
Goose Liver, Smoked, Canned |
| Milk
Canned, Evaporated with Added Vitamin A |
 | Peaches
Canned, Heavy Syrup, Drained |
 | Clams
Mixed Species, Canned, Liquid |
| Salmon
Sockeye, Canned, Total Can Contents |
 | Tomatoes
Red, Ripe, Canned with Green Chilies |
| Gravy
Beef, Canned, Ready-To-Serve |
| Gravy
Turkey, Canned, Ready-To-Serve |
 | Plums
Canned, Heavy Syrup, Drained |
| Ham
Extra Lean, Approximately 4% Fat, Canned, Unheated |
| Tuna
Light, Canned in Oil, Drained Solids |
| Ham
Extra Lean & Regular, Canned, Roasted |
| Ham
Extra Lean & Regular, Canned, Unheated |
| Salmon
Sockeye, Canned, Drained Solids |
| Ham
Extra Lean, Approximately 4% Fat, Canned, Roasted |
| Salmon
Pink, Canned, Total Can Contents |
| Tuna
White, Canned in Oil, Drained Solids |
| Salmon
Pink, Canned, Drained Solids |
| Pears
Canned, Water Pack, Solids & Liquids |
| Peaches
Canned, Juice Pack, Solids & Liquids |
 | Pineapple
Canned, Water Pack, Solids & Liquids |
| Pineapple
Canned, Juice Pack, Solids & Liquids |
 | Peas
Green, Canned, Seasoned, Solids & Liquids |
 | Potatoes
Canned, Drained Solids, No Salt Added |
| Pears
Canned, Juice Pack, Solids & Liquids |
| Beets
Canned, No Salt Added, Solids & Liquids |
 | Apples
Canned, Sweetened, Sliced, Drained, Heated |
| Tuna
White, Canned in Water, Drained Solids |
| Tuna
White, Canned in Oil without Salt, Drained Solids |
| Tuna
Light, Canned in Water, Drained Solids |
| Tuna
Light, Canned in Oil without Salt, Drained Solids |
| Sardine
Atlantic, Canned in Oil, Drained Solids with Bone |
 | Asparagus
Canned, No Salt Added, Solids & Liquids |
| Salmon
Red, Sockeye, Canned, Smoked, Alaska Native |
| Pea Soup
Split with Ham, Canned, Chunky, Ready-To-Serve |
| Asparagus
Canned, Regular Pack, Solids & Liquids |
 | Spinach
Canned, No Salt Added, Solids & Liquids |
| Salmon
Chum, Canned, Drained Solids with Bone |
| Tomatoes
Red, Ripe, Canned, Packed in Tomato Juice |
| Applesauce
Canned, Unsweetened with Added Ascorbic Acid |
| Apples
Canned, Sweetened, Sliced, Drained, Unheated |
 | Figs
Canned, Water Pack, Solids & Liquids |
| Spinach
Canned, Regular Pack, Drained Solids |
| Spinach
Canned, Regular Pack, Solids & Liquids |
 | Carrots
Canned, No Salt Added, Solids & Liquids |
| Carrots
Canned, No Salt Added, Drained Solids |
| Peaches
Canned, Water Pack, Solids & Liquids |
| Olives
Ripe, Canned, Small-Extra Large |
| Olives
Ripe, Canned, Jumbo-Super Colossal |
| Beets
Canned, Regular Pack, Solids & Liquids |
| Clams
Mixed Species, Canned, Drained Solids |
| Carrots
Canned, Regular Pack, Drained Solids |
| Salmon
Red, Canned, Bones Removed, Alaska Native |
| Carrots
Canned, Regular Pack, Solids & Liquids |
| Cherries
Sour, Canned, Water Pack, Drained |
 | Tangerines
Mandarin Oranges, Canned, Juice Pack, Drained |
| Applesauce
Canned, Sweetened without Salt, Includes USDA Commodity |
| Peaches
USDA Commodity, Canned, Light Syrup, Drained |
| Tangerines
Mandarin Oranges, Canned, Light Syrup Pack |
| Pears
USDA Commodity, Canned, Light Syrup, Drained |
 | Apricots
Canned, Juice Pack with Skin, Solids & Liquids |
| Apricots
Canned, Water Pack with Skin, Solids & Liquids |
| Tomato Soup
Canned, Prepared with Equal Volume Low Fat, 2% Milk |
| Pears
USDA Commodity, Canned, Juice Pack, Drained |
 | Snap Beans
Canned, All Styles, Seasoned, Solids & Liquids |
| Pea Soup
Split with Ham, Canned, Prepared with Equal Volume Water |
| Pea Soup
Green, Canned, Prepared with Equal Volume Water |
| Pea Soup
Green, Canned, Prepared with Equal Volume Milk |
| Apricots
Canned, Water Pack without Skin, Solids & Liquids |
| Pineapple
Canned, Heavy Syrup Pack, Solids & Liquids |
| Peas
Green, Canned, Drained Solids, Rinsed in Tap Water |
| Peas
Green, Canned, No Salt Added, Drained Solids |
| Peas
Green, Canned, No Salt Added, Solids & Liquids |
| Peas
Green, Canned, Regular Pack, Solids & Liquids |
| Salmon
Sockeye, Canned without Salt, Drained Solids with Bone |
| Salmon
Pink, Canned without Salt, Solids with Bone & Liquid |
| Salmon
Pink, Canned, Drained Solids without Skin & Bones |
| Salmon
King, Chinook, Smoked & Canned, Alaska Native |
| Salmon
King, Chinook, Kippered, Canned, Alaska Native |
| Salmon
Chum, Canned without Salt, Drained Solids with Bone |
| Figs
Canned, Light Syrup Pack, Solids & Liquids |
| Tuna
Light, Canned in Water without Salt, Drained Solids |
| Tuna
White, Canned in Water without Salt, Drained Solids |
 | Grapefruit
Sections, Canned, Water Pack, Solids & Liquids |
| Grapefruit
Sections, Canned, Juice Pack, Solids & Liquids |
| Cherries
Sweet, Canned, Juice Pack, Solids & Liquids |
| Peaches
Canned, Extra Light Syrup, Solids & Liquids |
| Peaches
Canned, Heavy Syrup Pack, Solids & Liquids |
| Peaches
Canned, Light Syrup Pack, Solids & Liquids |
| Pears
Canned, Heavy Syrup Pack, Solids & Liquids |
| Pears
Canned, Light Syrup Pack, Solids & Liquids |
| Figs
Canned, Heavy Syrup Pack, Solids & Liquids |
| Plums
Canned, Purple, Juice Pack, Solids & Liquids |
| Prunes
Canned, Heavy Syrup Pack, Solids & Liquids |
| Plums
Canned, Purple, Water Pack, Solids & Liquids |
 | Raspberries
Canned, Red, Heavy Syrup Pack, Solids & Liquids |
 | Corn
Sweet, Yellow, Canned, Whole Kernel, Drained Solids |
| Corn
Sweet, White, Canned, Whole Kernel, Drained Solids |
| Salmon
Sockeye, Canned, Drained Solids without Skin & Bones |
| Pineapple
Canned, Light Syrup Pack, Solids & Liquids |
| Cherries
Sweet, Canned, Water Pack, Solids & Liquids |
| Cherries
Sweet, Canned, Pitted, Heavy Syrup, Drained |
 | Pineapple Juice
Canned, Not from Concentrate, Unsweetened with Added Vitamins A, C & E |
| Grape Juice
Canned or Bottled, Unsweetened without Added Ascorbic Acid |
 | Grapes
Canned, Thompson Seedless, Water Pack, Solids & Liquids |
| Apple Juice
Canned or Bottled, Unsweetened with Added Ascorbic Acid |
| Apple Juice
Canned or Bottled, Unsweetened without Added Ascorbic Acid |
| Tomatoes
Red, Ripe, Canned, Packed in Tomato Juice, No Salt Added |
| Grapefruit
Sections, Canned, Light Syrup Pack, Solids & Liquids |
| Cherries
Sweet, Canned, Light Syrup Pack, Solids & Liquids |
| Cherries
Sour, Red, Canned, Heavy Syrup Pack, Solids & Liquids |
| Cherries
Sour, Red, Canned, Light Syrup Pack, Solids & Liquids |
| Grape Juice
Canned or Bottled, Unsweetened with Added Ascorbic Acid |
| Corn
Sweet, Yellow, Canned, Cream Style, Regular Pack |
| Sardine
Pacific, Canned in Tomato Sauce, Drained Solids with Bone |
 | Summer Squash
Crookneck & Straightneck, Canned, Drained, Solid without Salt |
| Corn
Sweet, Yellow, Canned, No Salt Added, Solids & Liquids |
| Corn
Sweet, Yellow, Canned, Vacuum Pack, No Salt Added |
| Apricots
Canned, Heavy Syrup Pack with Skin, Solids & Liquids |
| Apricots
Canned, Heavy Syrup Pack without Skin, Solids & Liquids |
| Corn
Sweet, Yellow, Canned, Cream Style, No Salt Added |
| Corn
Sweet, Yellow, Canned, Drained Solids, Rinsed with Tap Water |
| Corn
Sweet, White, Canned, Cream Style, No Salt Added |
| Corn
Sweet, White, Canned, Cream Style, Regular Pack |
| Apricots
Canned, Light Syrup Pack with Skin, Solids & Liquids |
| Corn
Sweet, White, Canned, Vacuum Pack, No Salt Added |
| Tomato Soup
Canned, Prepared with Equal Volume Water, Commercial |
| Figs
Canned, Extra Heavy Syrup Pack, Solids & Liquids |
 | Kidney Beans
Red, Mature Seeds, Canned, Solids & Liquid, Low Sodium |
| Snap Beans
Yellow, Canned, No Salt Added, Solids & Liquids |
| Pears
Canned, Extra Heavy Syrup Pack, Solids & Liquids |
| Snap Beans
Yellow, Canned, Regular Pack, Drained Solids |
| Snap Beans
Yellow, Canned, Regular Pack, Solids & Liquids |
| Pineapple
Canned, Extra Heavy Syrup Pack, Solids & Liquids |
| Peaches
Canned, Extra Heavy Syrup Pack, Solids & Liquids |
| Snap Beans
Yellow, Canned, No Salt Added, Drained Solids |
| Snap Beans
Green, Canned, Regular Pack, Solids & Liquids |
 | Mung Beans
Mature Seeds, Sprouted, Canned, Drained Solids |
| Pears
Canned, Extra Light Syrup Pack, Solids & Liquids |
| Pinto Beans
Mature Seeds, Canned, Solids & Liquids, Low Sodium |
| Snap Beans
Green, Canned, No Salt Added, Drained Solids |
| Peaches
Spiced, Canned, Heavy Syrup Pack, Solids & Liquids |
| Snap Beans
Green, Canned, No Salt Added, Solids & Liquids |
| Snap Beans
Green, Canned, Regular Pack, Drained Solids |
| Plums
Canned, Purple, Heavy Syrup Pack, Solids & Liquids |
| Luncheon Meat
Pork with Ham, Minced, Canned, Includes Spam, Hormel |
 | Coconut Milk
Canned, Liquid Expressed from Grated Meat & Water |
| Plums
Canned, Purple, Light Syrup Pack, Solids & Liquids |
| Corn
Sweet, White, Canned, Whole Kernel, No Salt Added, Solids & Liquids |
| Apricots
Canned, Extra Light Syrup Pack with Skin, Solids & Liquids |
| Apricots
Canned, Extra Heavy Syrup Pack without Skin, Solids & Liquids |
| Cowpeas
Common, Blackeyes, Crowder, Southern, Mature Seeds, Canned, Plain |
| Cowpeas
Common, Blackeyes, Crowder, Southern, Mature Seeds, Canned with Pork |
| Corn
Sweet, White, Canned, Whole Kernel, Regular Pack, Solids & Liquids |
| Cherries
Sour, Red, Canned, Extra Heavy Syrup Pack, Solids & Liquids |
| Split Pea Soup
Canned, Reduced Sodium, Prepared with Water or Ready-To Serve |
| Plums
Canned, Purple, Extra Heavy Syrup Pack, Solids & Liquids |
 | Kidney Beans
Red, Mature Seeds, Canned, Drained Solids, Rinsed in Tap Water |
| Grape Juice
Canned or Bottled, Unsweetened with Added Ascorbic Acid & Calcium |
| Grapes
Canned, Thompson Seedless, Heavy Syrup Pack, Solids & Liquids |
| Cherries
Sweet, Canned, Extra Heavy Syrup Pack, Solids & Liquids |
| Lima Beans
Immature Seeds, Canned, Regular Pack, Solids & Liquids |
| Lima Beans
Immature Seeds, Canned, No Salt Added, Solids & Liquids |
| Mixed Fruit
Peaches, Pears, Grapes, Canned, Light Syrup, Drained |
| Bean & Ham Soup
Canned, Reduced Sodium, Prepared with Water or Ready-To-Serve |
| Cherries
Sweet, Canned, Pitted, Heavy Syrup Pack, Solids & Liquids |
| Pinto Beans
Mature Seeds, Canned, Drained Solids, Rinsed in Tap Water |
| Applesauce
Canned, Unsweetened without Added Ascorbic Acid, Includes USDA Commodity |
| Peas
Green, Includes Baby & Lesuer Types, Canned, Drained Solids, Unprepared |
| Chickpeas
Garbanzo Beans, Bengal Gram, Mature Seeds, Canned, Solids & Liquids |
| Chickpeas
Garbanzo Beans, Bengal Gram, Mature Seeds, Canned, Drained Solids |
| Apple Juice
Canned or Bottled, Unsweetened with Added Ascorbic Acid, Calcium, And Potassium |
| Mixed Fruit
Peaches, Pears, Grapes, Canned, Light Syrup, Solids & Liquids |
| Chickpeas
Garbanzo Beans, Bengal Gram, Mature Seeds, Canned, Drained, Rinsed in Tap Water |
| Chickpeas
Garbanzo Beans, Bengal Gram, Mature Seeds, Canned, Solids & Liquids, Low Sodium |
 | Hot Pockets
Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen |
| Chicken
Light Meat, Meat & Skin, Cooked, Fried, Flour |
| Chicken
Dark Meat, Thigh, Meat & Skin, Cooked, Braised |
| Chicken
Light Meat, Meat & Skin, Cooked, Fried, Batter |
| Chicken
Dark Meat, Meat & Skin, Cooked, Fried, Flour |
| Chicken
Dark Meat, Meat & Skin, Cooked, Fried, Batter |
| Chicken
Dark Meat, Drumstick, Meat & Skin, Cooked, Braised |
| Chicken
Light Meat, Meat & Skin, Cooked, Roasted |
| Chicken
Dark Meat, Thigh, Meat Only, Cooked, Braised |
| Chicken
Light Meat, Meat & Skin, Cooked, Stewed |
| Chicken
Dark Meat, Meat & Skin, Cooked, Roasted |
 | Taco Bell
Soft Taco with Chicken, Cheese & Lettuce |
| Chicken
Dark Meat, Drumstick, Meat Only, Cooked, Roasted |
| Chicken
Dark Meat, Meat & Skin, Cooked, Stewed |
| Chicken
Dark Meat, Drumstick, Meat Only, Cooked, Braised |
 | Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Light Syrup, Solids & Liquids |
| Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Water Pack, Solids & Liquids |
 | Fruit Salad
Pineapple & Papaya & Banana & Guava, Tropical, Canned, Heavy Syrup, Solids & Liquids |
| Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Juice Pack, Solids & Liquids |
| Fruit Salad
Peach & Pear & Apricot & Pineapple & Cherry, Canned, Heavy Syrup, Solids & Liquids |
| Fruit Salad
Peach & Pear & Apricot & Pineapple & Cherry, Canned, Light Syrup, Solids & Liquids |
| Fruit Salad
Peach & Pear & Apricot & Pineapple & Cherry, Canned, Water Pack, Solids & Liquids |
| Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Heavy Syrup, Solids & Liquids |
| Fruit Salad
Peach & Pear & Apricot & Pineapple & Cherry, Canned, Juice Pack, Solids & Liquids |
| Chicken
Dark Meat, Meat Only, Cooked, Stewed |
| Chicken
Light Meat, Meat Only, Cooked, Fried |
| Chicken
Dark Meat, Meat Only, Cooked, Roasted |
| Chicken
Light Meat, Meat Only, Cooked, Stewed |
| Chicken
Light Meat, Meat Only, Cooked, Roasted |
| Chicken
Dark Meat, Meat Only, Cooked, Fried |
| Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Extra Light Syrup, Solids & Liquids |
| Fruit Salad
Peach & Pear & Apricot & Pineapple & Cherry, Canned, Extra Heavy Syrup, Solids & Liquids |
| Fruit Cocktail
Peach & Pineapple & Pear & Grape & Cherry, Canned, Extra Heavy Syrup, Solids & Liquids |
| Chicken
Light Meat, Meat & Skin, Raw |
| Chicken
Dark Meat, Drumstick, Meat Only, Raw |
| Chicken
Dark Meat, Thigh, Meat Only, Raw |
| Corn
Sweet, White, Canned, Vacuum Pack, Regular Pack |
| Succotash
Corn & Limas, Canned with Whole Kernel Corn, Solids & Liquids |
| Corn
Sweet, Yellow, Canned, Vacuum Pack, Regular Pack |
| Corn
Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids & Liquids |
| Milk
Canned, Evaporated, Nonfat with Added Vitamin A & Vitamin D |
| Succotash
Corn & Limas, Canned with Cream Style Corn |
| Mixed Vegetables
Corn, Lima Beans, Peas, Green Beans, Carrots Canned, No Salt Added |
| Milk
Canned, Evaporated without Added Vitamin A & Vitamin D |
| Submarine Sandwich
Sweet Onion Chicken Teriyaki On White Bread with Lettuce, Tomato & Sweet Onion Sauce |
| Subway
Sweet Onion Chicken Teriyaki Sub On White Bread with Lettuce, Tomato & Sweet Onion Sauce |
| Ravioli
Meat-Filled with Tomato Sauce or Meat Sauce, Canned |
| Milk
Canned, Evaporated with Added Vitamin D & without Added Vitamin A |
|
Fruits
Abiyuch,
Acerola,
Apples,
Apricots,
Avocados,
Bananas,
Blackberries,
Blueberries,
Boysenberries,
Breadfruit,
Cantaloupe,
Carambola,
Carissa,
Casaba Melons,
Cherimoya,
Cherries,
Clementines,
Crabapples,
Cranberries,
Currants,
Custard-Apple,
Dates,
Durian,
Elderberries,
Feijoa,
Figs,
Gooseberries,
Grapefruit,
Grapes,
Groundcherries,
Guavas,
Honeydew Melons,
Horned Melon,
Jackfruit,
Java-Plum,
Jujube,
Kiwifruit,
Kumquats,
Lemons,
Limes,
Litchis,
Loganberries,
Longans,
Loquats,
Mammy-Apple,
Mangos,
Mangosteen,
Mulberries,
Nance,
Naranjilla,
Nectarines,
Oheloberries,
Olives,
Oranges,
Papayas,
Passion Fruit,
Passion Fruit Juice,
Peaches,
Pears,
Persimmons,
Pineapple,
Pitanga,
Plantains,
Plums,
Pomegranates,
Prickly Pears,
Prunes,
Pummelo,
Quinces,
Raisins,
Rambutan,
Raspberries,
Rhubarb,
Rose-Apples,
Roselle,
Rowal,
Sapodilla,
Sapote,
Soursop,
Strawberries,
Sugar-Apples,
Tamarinds,
Tangerines,
Watermelon
Vegetables
Acorn Squash,
Alfalfa Seeds,
Amaranth Leaves,
Arrowhead,
Arrowroot,
Artichokes,
Arugula,
Asparagus,
Balsam-Pear,
Bamboo Shoots,
Beet Greens,
Beets,
Bell Peppers,
Borage,
Broccoli,
Brussels Sprouts,
Burdock Root,
Butterbur,
Butternut Squash,
Cabbage,
Cardoon,
Carrots,
Cassava,
Cauliflower,
Celeriac,
Celery,
Celtuce,
Chanterelle Mushrooms,
Chayote,
Chicory,
Chicory Greens,
Chicory Roots,
Chives,
Chrysanthemum,
Chrysanthemum Leaves,
Collards,
Coriander,
Corn,
Cornsalad,
Cowpeas,
Cucumber,
Dandelion Greens,
Dock,
Drumstick Leaves,
Drumstick Pods,
Eggplant,
Endive,
Enoki Mushrooms,
Epazote,
Eppaw,
Fava Beans,
Fennel,
Fiddlehead Ferns,
Fireweed,
Garden Cress,
Garlic,
Ginger Root,
Gourd,
Grape Leaves,
Hot Chili Peppers,
Hubbard Squash,
Jalapeno Peppers,
Jerusalem-Artichokes,
Jew's Ear,
Jicama,
Jute,
Kale,
Kohlrabi,
Leeks,
Lemon Grass,
Lettuce,
Lima Beans,
Lotus Root,
Maitake Mushrooms,
Morel Mushrooms,
Mountain Yam,
Mung Beans,
Mushrooms,
Mustard Greens,
Mustard Spinach,
New Zealand Spinach,
Nopales,
Okra,
Onions,
Oyster Mushrooms,
Parsley,
Parsnips,
Peas,
Peppers,
Pigeonpeas,
Pokeberry Shoots,
Portobello
Nuts & Seeds
Acorns,
Almonds,
Beechnuts,
Brazilnuts,
Breadfruit Seeds,
Breadnut Tree Seeds,
Butternuts,
Cashew Nuts,
Chestnuts,
Chia Seeds,
Coconut Meat,
Cottonseed Kernels,
Flaxseed,
Ginkgo Nuts,
Hazelnuts or Filberts,
Hickorynuts,
Lotus Seeds,
Macadamia Nuts,
Pecans,
Pilinuts,
Pine Nuts,
Pistachio Nuts,
Pumpkin & Squash Seeds,
Safflower Seed Kernels,
Sesame Seeds,
Sisymbrium Sp. Seeds,
Sunflower Seed Kernels,
Walnuts,
Watermelon Seed Kernels
Fish & Shellfish
Abalone,
Anchovy,
Bass,
Bluefish,
Burbot,
Butterfish,
Carp,
Catfish,
Cisco,
Clams,
Cod,
Crab,
Crayfish,
Croaker,
Cusk,
Cuttlefish,
Dolphinfish,
Drum,
Eel,
Flatfish,
Grouper,
Haddock,
Halibut,
Herring,
Ling,
Lobster,
Mackerel,
Milkfish,
Monkfish,
Mullet,
Mussel,
Ocean Perch,
Octopus,
Oysters,
Perch,
Pike,
Pollock,
Pompano,
Pout,
Rockfish,
Roughy,
Sablefish,
Salmon,
Sardine,
Scallops,
Scup,
Sea Bass,
Seatrout,
Shad,
Shark,
Sheepshead,
Shrimp,
Smelt,
Snapper,
Spiny Lobster,
Spot,
Squid,
Sturgeon,
Sucker,
Sunfish,
Swordfish,
Tilefish,
Trout,
Tuna,
Turbot,
Whelk,
Whiting,
Wolffish,
Yellowtail
Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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