Reviews Literally a lifesaverby DanCasali After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! by Protonik Very complete and each upgrade gets better and better.
Excellentby estenoz This is a great app. One of the most complete out there.
I love this app!by Evbaker92 I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableby LU Soccer "Gilligan" The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
Unreal!by Whatrix An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!
Best app everby Deen1stApps Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
Foodleby Sunshines49 This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
Great!by Awesome short stories Great app! Specially to nutritionist, when a patient ask for some random ingredient we don't know all its values! Works like a lucky charm!
Great appby Dward4904 This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)by Yvette Lebby This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!by BethTooch My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
Great for diabeticsby Diabeticfittie Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app.
Greatby llundber Nice, easy app for info. Good job.
AWESOME!by namasteaquari Not only is this app beautifully rendered but this app is very informative. This is IMHO the best food app out there.
I Just Love This App!by Loni Simply delicious! It helps me track my calories with foods!
Nurseby ORcirculator Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
Wow...by CyberC Very good app, very informative. I recommend it to anyone who care for his health.
iPhone's best food reference guideby The Shazmeister Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appby 3nup3z I learnt so much from this app.
Amazing!!!by Kana557 This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods. |
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
WaterTap, Municipal
Nutrition Facts
|
Amounts Per Serving |
|
Calories | 0 |
|
Calories from Fat | 0 |
|
% Daily Value* |
|
Total Fat 0g | 0% |
|
Saturated Fat 0g | 0% |
|
Cholesterol 0g | 0% |
|
Sodium 1mg | 0% |
|
Total Carbohydrate 0g | 0% |
|
Fiber 0g | 0% |
|
Sugars 0g | |
|
Protein 0g | |
|
Vitamin A 0% | • | Vitamin C 0% |
|
Calcium 0% | • | Iron 0% |
|
*Percent Daily Values are based on a 2,000 calorie diet. |
| Calcium | | 0.87 mg | | 0% | | | Magnesium | | 0.29 mg | | 0% | | | Potassium | | 0.29 mg | | 0% | | | Copper | | 0 mg | | 0% | |
|
| Instant Oats Fortified, Plain, Prepared with Water, Boiling Water Added or Microwaved |
| Tea Black, Brewed, Prepared with Tap Water |
| Tea Instant, Unsweetened, Prepared with Water |
| Water Bottled, Non-Carbonated, Calistoga |
| Water Bottled, Non-Carbonated, Dannon |
| Water Bottled, Non-Carbonated, Evian |
| Water Bottled, Poland Spring |
| Coffee Brewed, Prepared with Tap Water |
| Chicken Canned, Meat Only with Water |
| Bass Fresh Water, Mixed Species, Raw |
| Ham Sliced, Packaged, 96% Fat Free, Water Added |
| Coffee Instant, Regular, Prepared with Water |
| Coffee Instant, Decaffeinated, Prepared with Water |
| Farina Enriched, Cooked with Water without Salt |
| Farina Enriched, Cooked with Water with Salt |
| Frostings White, Fluffy, Dry Mix, Prepared with Water |
| Water Bottled, Non-Carbonated, Pepsi, Aquafina |
| Tea Black, Brewed, Prepared with Distilled Water |
| Limeade Frozen Concentrate, Prepared with Water |
| Tea Black, Brewed, Prepared with Tap Water, Decaffeinated |
| Tea Instant, Lemon, Sweetened, Prepared with Water |
| Coffee Brewed, Prepared with Tap Water, Decaffeinated |
| Cocoa Mix with Aspartame, Powder, Prepared with Water |
| Water Bottled, Non-Carbonated, Crystal Geyser |
| Water Bottled, Non-Carbonated, Dannon Fluoride To Go |
| Figs Canned, Water Pack, Solids & Liquids |
| Lemonade Frozen Concentrate, White, Prepared with Water |
| Potatoes Scalloped, Dry Mix, Prepared with Water, Whole Milk & Butter |
| Ham Water Added, Whole, Boneless, Separable Lean & Fat, Unheated |
| Cherries Sour, Canned, Water Pack, Drained |
| Potatoes Au Gratin, Dry Mix, Prepared with Water, Whole Milk & Butter |
| Tuna Light, Canned in Water, Drained Solids |
| Pineapple Canned, Water Pack, Solids & Liquids |
| Tuna White, Canned in Water, Drained Solids |
| Pears Canned, Water Pack, Solids & Liquids |
| Peaches Canned, Water Pack, Solids & Liquids |
| Ham Water Added, Whole, Boneless, Separable Lean Only, Unheated |
| Pea Soup Low Sodium, Prepared with Equal Volume Water |
| Lemonade Frozen Concentrate, Pink, Prepared with Water |
| Beer Light, Budweiser Select |
| Plums Canned, Purple, Water Pack, Solids & Liquids |
| Puddings Lemon, Dry Mix, Regular, Prepared with Sugar, Egg Yolk & Water |
| Ham Water Added, Whole, Boneless, Separable Lean Only, Heated, Roasted |
| Ham Water Added, Slice, Bone-In, Separable Lean & Fat, Unheated |
| Grapefruit Sections, Canned, Water Pack, Solids & Liquids |
| Ham Water Added, Shank, Bone-In, Separable Lean Only, Unheated |
| Ham Water Added, Rump, Bone-In, Separable Lean Only, Unheated |
| Baby Food Water, Bottled, Gerber without Added Fluoride. |
| Peas Green, Canned, Drained Solids, Rinsed in Tap Water |
| Ham Water Added, Shank, Bone-In, Separable Lean & Fat, Unheated |
| Apricots Canned, Water Pack with Skin, Solids & Liquids |
| Ham Water Added, Rump, Bone-In, Separable Lean & Fat, Unheated |
| Ham Water Added, Whole, Boneless, Separable Lean & Fat, Heated, Roasted |
| Apricots Canned, Water Pack without Skin, Solids & Liquids |
| Ham Water Added, Slice, Bone-In, Separable Lean Only, Unheated |
| Instant Oats Fortified with Raisins & Spice, Prepared with Water |
| Pea Soup Green, Canned, Prepared with Equal Volume Water |
| Instant Oats Fortified with Cinnamon & Spice, Prepared with Water |
| Tuna Light, Canned in Water without Salt, Drained Solids |
| Malt-O-Meal Original, Plain, Prepared with Water without Salt |
| Tuna White, Canned in Water without Salt, Drained Solids |
| Pea Soup Split with Ham, Canned, Prepared with Equal Volume Water |
| Cherries Sweet, Canned, Water Pack, Solids & Liquids |
| Water Bottled, Yumberry, Pomegranate with Anti-Oxidants, Zero Calories |
| Ham Water Added, Shank, Bone-In, Separable Lean Only, Heated, Roasted |
| Ham Water Added, Slice, Bone-In, Separable Lean & Fat, Heated, Pan-Broil |
| Ham Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil |
| Ham Water Added, Slice, Boneless, Separable Lean & Fat, Heated, Pan-Broil |
| Ham Water Added, Shank, Bone-In, Separable Lean & Fat, Heated, Roasted |
| Grapes Canned, Thompson Seedless, Water Pack, Solids & Liquids |
| Coconut Milk Canned, Liquid Expressed from Grated Meat & Water |
| Coconut Milk Frozen, Liquid Expressed from Grated Meat & Water |
| Orange Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Pineapple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Ham Water Added, Rump, Bone-In, Separable Lean & Fat, Heated, Roasted |
| Ham Water Added, Rump, Bone-In, Separable Lean Only, Heated, Roasted |
| Corn Sweet, Yellow, Canned, Drained Solids, Rinsed with Tap Water |
| Ham Water Added, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil |
| Tomato Soup Canned, Prepared with Equal Volume Water, Commercial |
| Cured Pork Ham & Water Product, Whole, Boneless, Separable Lean & Fat, Unheated |
| Cured Pork Ham & Water Product, Whole, Boneless, Separable Lean Only, Unheated |
| Water with Corn Syrup And/Or Sugar & Low Calorie Sweetener, Fruit Flavored |
| Split Pea Soup Canned, Reduced Sodium, Prepared with Water or Ready-To Serve |
| Pinto Beans Mature Seeds, Canned, Drained Solids, Rinsed in Tap Water |
| Water Non-Carbonated, Bottles, Natural Fruit Flavors, Sweetened with Low Calorie Sweetener |
| Dairy Drink Mix Chocolate, Reduced Calorie with Aspartame, Powder, Prepared with Water & Ice |
| Cured Pork Ham & Water Product, Whole, Boneless, Separable Lean Only, Heated, Roasted |
| Water with Added Vitamins & Minerals, Bottles, Sweetened, Assorted Fruit Flavors |
| Corn Grits White, Regular & Quick, Enriched, Cooked with Water without Salt |
| Corn Grits Yellow, Regular & Quick, Enriched, Cooked with Water without Salt |
| Corn Grits Yellow, Regular, Quick, Enriched, Cooked with Water with Salt |
| Cream of Wheat 1 Minute Cook Time, Cooked with Water, Microwaved without Salt |
| Cream of Wheat 1 Minute Cook Time, Cooked with Water, Stove-Top without Salt |
| Cream of Wheat 2 1/2 Minute Cook Time, Cooked with Water, Microwaved without Salt |
| Cream of Wheat 2 1/2 Minute Cook Time, Cooked with Water, Stove-Top without Salt |
| Corn Grits White, Regular & Quick, Enriched, Cooked with Water with Salt |
| Kidney Beans Red, Mature Seeds, Canned, Drained Solids, Rinsed in Tap Water |
| Cured Pork Ham & Water Product, Slice, Bone-In, Separable Lean Only, Unheated |
| Cured Pork Ham & Water Product, Shank, Bone-In, Separable Lean & Fat, Unheated |
| Grapefruit Juice White, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water |
| Cured Pork Ham & Water Product, Shank, Bone-In, Unheated, Separable Lean Only |
| Bean & Ham Soup Canned, Reduced Sodium, Prepared with Water or Ready-To-Serve |
| Potatoes Mashed, Dehydrated, Prepared from Granules with Milk, Water & Margarine Added |
| Cured Pork Ham & Water Product, Whole, Boneless, Separable Lean & Fat, Heated, Roasted |
| Cured Pork Ham & Water Product, Slice, Bone-In, Separable Lean & Fat, Unheated |
| Cured Pork Ham & Water Product, Rump, Bone-In, Separable Lean Only, Unheated |
| Cured Pork Ham & Water Product, Rump, Bone-In, Separable Lean & Fat, Unheated |
| Rib Eye Steak Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Flank Steak Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Tenderloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Tenderloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Flank Steak Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Cured Pork Ham & Water Product, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil |
| Orange Drink Breakfast Type with Juice & Pulp, Frozen Concentrate, Prepared with Water |
| Cured Pork Ham & Water Product, Slice, Bone-In, Separable Lean & Fat, Heated, Pan-Broil |
| Cured Pork Ham & Water Product, Rump, Bone-In, Separable Lean Only, Heated, Roasted |
| Cured Pork Ham & Water Product, Shank, Bone-In, Separable Lean Only, Heated, Roasted |
| Cured Pork Ham & Water Product, Rump, Bone-In, Separable Lean & Fat, Heated, Roasted |
| Cured Pork Ham & Water Product, Shank, Bone-In, Separable Lean & Fat, Heated, Roasted |
| Orange Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water with Added Calcium |
| Cured Pork Ham & Water Product, Slice, Boneless, Separable Lean & Fat, Heated, Pan-Broil |
| Cured Pork Ham & Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Rib Eye Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Quaker Corn Grits Instant, Plain, Prepared, Microwaved or Boiling Water Added without Salt |
| Chickpeas Garbanzo Beans, Bengal Gram, Mature Seeds, Canned, Drained, Rinsed in Tap Water |
| Instant Oats Regular & Quick, Unenriched, Cooked with Water, Includes Boiling & Microwaving without Salt |
| Apple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water without Added Ascorbic Acid |
| Apple Juice Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water with Added Ascorbic Acid |
| Flank Steak Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Rib Eye Steak Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Brisket Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Brisket Flat Half, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Flank Steak Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Short Ribs Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Short Ribs Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Top Blade Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Blade Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Rib Eye Steak Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Rib Eye Steak Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Tenderloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Tenderloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Tenderloin Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Rib Eye Steak Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Farina Enriched, Assorted Brands Including Cream of Wheat, Quick, 1-3 Minutes, Cooked with Water without Salt |
| Fruit Cocktail Peach & Pineapple & Pear & Grape & Cherry, Canned, Water Pack, Solids & Liquids |
| Fruit Salad Peach & Pear & Apricot & Pineapple & Cherry, Canned, Water Pack, Solids & Liquids |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Brisket Flat Half, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled |
| Beef Clod Roast Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Clod Roast Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Blade Roast Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Top Sirloin Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye Roast Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Top Sirloin Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Sirloin Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Rib Eye Roast Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Sirloin Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Ribeye Filet Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Short Ribs Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Bottom Sirloin Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Bottom Sirloin Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Short Ribs Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| T-Bone Steak Beef Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled |
| Beef Top Loin Filet Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Instant Oats Regular & Quick & Instant, Unenriched, Cooked with Water, Includes Boiling & Microwaving with Salt |
| Ribs Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Ribs Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round Top Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Ribs Eye, Small End, Ribs 10- 12 Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs Large End, Ribs 6-9, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Loin Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Ribs Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked |
| Beef Round Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| T-Bone Steak Beef Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked |
| Beef Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked |
| Beef Round Tip Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Bottom Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Cherries Sour, Red, Canned, Water Pack, Solids & Liquids, Includes USDA Commodity Red Tart Cherries, Canned |
| Beef Round Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Chuck Eye Roast Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Oat Bran Quaker, Quaker/Mother's Oat Bran, Prepared with Water, Salt |
|
Fruits
Abiyuch,
Acerola,
Apples,
Apricots,
Avocados,
Bananas,
Blackberries,
Blueberries,
Boysenberries,
Breadfruit,
Cantaloupe,
Carambola,
Carissa,
Casaba Melons,
Cherimoya,
Cherries,
Clementines,
Crabapples,
Cranberries,
Currants,
Custard-Apple,
Dates,
Durian,
Elderberries,
Feijoa,
Figs,
Gooseberries,
Grapefruit,
Grapes,
Groundcherries,
Guavas,
Honeydew Melons,
Horned Melon,
Jackfruit,
Java-Plum,
Jujube,
Kiwifruit,
Kumquats,
Lemons,
Limes,
Litchis,
Loganberries,
Longans,
Loquats,
Mammy-Apple,
Mangos,
Mangosteen,
Mulberries,
Nance,
Naranjilla,
Nectarines,
Oheloberries,
Olives,
Oranges,
Papayas,
Passion Fruit,
Passion Fruit Juice,
Peaches,
Pears,
Persimmons,
Pineapple,
Pitanga,
Plantains,
Plums,
Pomegranates,
Prickly Pears,
Prunes,
Pummelo,
Quinces,
Raisins,
Rambutan,
Raspberries,
Rhubarb,
Rose-Apples,
Roselle,
Rowal,
Sapodilla,
Sapote,
Soursop,
Strawberries,
Sugar-Apples,
Tamarinds,
Tangerines,
Watermelon
Vegetables
Acorn Squash,
Alfalfa Seeds,
Amaranth Leaves,
Arrowhead,
Arrowroot,
Artichokes,
Arugula,
Asparagus,
Balsam-Pear,
Bamboo Shoots,
Beet Greens,
Beets,
Bell Peppers,
Borage,
Broccoli,
Brussels Sprouts,
Burdock Root,
Butterbur,
Butternut Squash,
Cabbage,
Cardoon,
Carrots,
Cassava,
Cauliflower,
Celeriac,
Celery,
Celtuce,
Chanterelle Mushrooms,
Chayote,
Chicory,
Chicory Greens,
Chicory Roots,
Chives,
Chrysanthemum,
Chrysanthemum Leaves,
Collards,
Coriander,
Corn,
Cornsalad,
Cowpeas,
Cucumber,
Dandelion Greens,
Dock,
Drumstick Leaves,
Drumstick Pods,
Eggplant,
Endive,
Enoki Mushrooms,
Epazote,
Eppaw,
Fava Beans,
Fennel,
Fiddlehead Ferns,
Fireweed,
Garden Cress,
Garlic,
Ginger Root,
Gourd,
Grape Leaves,
Hot Chili Peppers,
Hubbard Squash,
Jalapeno Peppers,
Jerusalem-Artichokes,
Jew's Ear,
Jicama,
Jute,
Kale,
Kohlrabi,
Leeks,
Lemon Grass,
Lettuce,
Lima Beans,
Lotus Root,
Maitake Mushrooms,
Morel Mushrooms,
Mountain Yam,
Mung Beans,
Mushrooms,
Mustard Greens,
Mustard Spinach,
New Zealand Spinach,
Nopales,
Okra,
Onions,
Oyster Mushrooms,
Parsley,
Parsnips,
Peas,
Peppers,
Pigeonpeas,
Pokeberry Shoots,
Portobello
Nuts & Seeds
Acorns,
Almonds,
Beechnuts,
Brazilnuts,
Breadfruit Seeds,
Breadnut Tree Seeds,
Butternuts,
Cashew Nuts,
Chestnuts,
Chia Seeds,
Coconut Meat,
Cottonseed Kernels,
Flaxseed,
Ginkgo Nuts,
Hazelnuts or Filberts,
Hickorynuts,
Lotus Seeds,
Macadamia Nuts,
Pecans,
Pilinuts,
Pine Nuts,
Pistachio Nuts,
Pumpkin & Squash Seeds,
Safflower Seed Kernels,
Sesame Seeds,
Sisymbrium Sp. Seeds,
Sunflower Seed Kernels,
Walnuts,
Watermelon Seed Kernels
Fish & Shellfish
Abalone,
Anchovy,
Bass,
Bluefish,
Burbot,
Butterfish,
Carp,
Catfish,
Cisco,
Clams,
Cod,
Crab,
Crayfish,
Croaker,
Cusk,
Cuttlefish,
Dolphinfish,
Drum,
Eel,
Flatfish,
Grouper,
Haddock,
Halibut,
Herring,
Ling,
Lobster,
Mackerel,
Milkfish,
Monkfish,
Mullet,
Mussel,
Ocean Perch,
Octopus,
Oysters,
Perch,
Pike,
Pollock,
Pompano,
Pout,
Rockfish,
Roughy,
Sablefish,
Salmon,
Sardine,
Scallops,
Scup,
Sea Bass,
Seatrout,
Shad,
Shark,
Sheepshead,
Shrimp,
Smelt,
Snapper,
Spiny Lobster,
Spot,
Squid,
Sturgeon,
Sucker,
Sunfish,
Swordfish,
Tilefish,
Trout,
Tuna,
Turbot,
Whelk,
Whiting,
Wolffish,
Yellowtail
Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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