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Nutrients
 
  Nutrients 
Reviews
Literally a lifesaverStars
by DanCasali

After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! Stars
by Protonik

Very complete and each upgrade gets better and better.
ExcellentStars
by estenoz

This is a great app. One of the most complete out there.
I love this app!Stars
by Evbaker92

I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableStars
by LU Soccer "Gilligan"

The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
Unreal!Stars
by Whatrix

An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!
Best app everStars
by Deen1stApps

Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
FoodleStars
by Sunshines49

This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
Great!Stars
by Awesome short stories

Great app! Specially to nutritionist, when a patient ask for some random ingredient we don't know all its values! Works like a lucky charm!
Great appStars
by Dward4904

This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)Stars
by Yvette Lebby

This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!Stars
by BethTooch

My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
Great for diabeticsStars
by Diabeticfittie

Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app.
GreatStars
by llundber

Nice, easy app for info. Good job.
AWESOME!Stars
by namasteaquari

Not only is this app beautifully rendered but this app is very informative. This is IMHO the best food app out there.
I Just Love This App!Stars
by Loni

Simply delicious! It helps me track my calories with foods!
NurseStars
by ORcirculator

Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
Wow...Stars
by CyberC

Very good app, very informative. I recommend it to anyone who care for his health.
iPhone's best food reference guideStars
by The Shazmeister

Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appStars
by 3nup3z

I learnt so much from this app.
Amazing!!!Stars
by Kana557

This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods.
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
White Rice
Long-Grain, Parboiled, Enriched, Dry
Available on the App Store
Nutrition Facts
Serving Size
Amounts Per Serving
Calories692
Calories from Fat
16
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g
3%
Cholesterol 0g0%
Sodium 4mg0%
Total Carbohydrate 150g50%
Fiber 3g
13%
Sugars 1g
 
Protein 14g 
Vitamin A 0%Vitamin C 0%
Calcium 13%Iron 34%
*Percent Daily Values are based on a 2,000 calorie diet.
ThiaminThiamin 1.12 mg 74%
RiboflavinRiboflavin 0.09 mg 5%
NiacinNiacin 9.34 mg 47%
Vitamin B5Vitamin B5 1.24 mg 12%
Vitamin B6Vitamin B6 0.84 mg 42%
FolateFolate 475.45 mcg 119%
Vitamin EVitamin E 0.06 mg 0%
Vitamin KVitamin K 0.19 mcg 0%
CalciumCalcium 131.35 mg 13%
IronIron 6.16 mg 34%
MagnesiumMagnesium 49.95 mg 12%
PhosphorusPhosphorus 283.05 mg 28%
PotassiumPotassium 321.9 mg 9%
ZincZinc 1.89 mg 13%
CopperCopper 0.53 mg 26%
ManganeseManganese 1.91 mg 96%
SeleniumSelenium 36.82 mcg 53%
Gluten-Free BreadGluten-Free Bread
White, Made with Potato Extract, Rice Starch, And Rice Flour

Gluten-Free RollsGluten-Free Rolls
White, Made with Rice Flour, Rice Starch, And Corn Starch

Rice FlourRice Flour
White, Unenriched

White RiceWhite Rice
Medium-Grain, Raw, Enriched

White RiceWhite Rice
Short-Grain, Raw, Unenriched

Rice MixRice Mix
White & Wild, Flavored, Unprepared

White RiceWhite Rice
Steamed, Chinese Restaurant

White RiceWhite Rice
Glutinous, Unenriched, Cooked

White RiceWhite Rice
Medium-Grain, Raw, Unenriched

White RiceWhite Rice
Glutinous, Unenriched, Uncooked

White RiceWhite Rice
Short-Grain, Cooked, Unenriched

White RiceWhite Rice
Medium-Grain, Enriched, Cooked
White RiceWhite Rice
Short-Grain, Enriched, Cooked

White RiceWhite Rice
Long-Grain, Regular, Raw, Unenriched

White RiceWhite Rice
Long-Grain, Regular, Raw, Enriched

White RiceWhite Rice
Short-Grain, Enriched, Uncooked

White RiceWhite Rice
Long-Grain, Parboiled, Enriched, Dry

White RiceWhite Rice
Long-Grain, Parboiled, Unenriched, Dry

White RiceWhite Rice
Medium-Grain, Cooked, Unenriched

White RiceWhite Rice
Long-Grain, Parboiled, Enriched, Cooked

White RiceWhite Rice
Long-Grain, Precooked or Instant, Enriched, Dry

CampbellCampbell's Red & White
Old Fashioned Tomato Rice Soup, Condensed

CampbellCampbell's Homestyle Chicken with White & Wild Rice Soup

CampbellCampbell's Red & White - Microwaveable Bowls
Chicken Rice Soup

White RiceWhite Rice
Long-Grain, Parboiled, Unenriched, Cooked

White RiceWhite Rice
Long-Grain, Regular, Enriched, Cooked

White RiceWhite Rice
Long-Grain, Regular, Unenriched, Cooked without Salt

White RiceWhite Rice
Long-Grain, Regular, Cooked, Unenriched with Salt

White RiceWhite Rice
Long-Grain, Regular, Cooked, Enriched with Salt

CampbellCampbell's Chunky Soups
Beef with White & Wild Rice Soup

White RiceWhite Rice
Long-Grain, Precooked or Instant, Enriched, Prepared

CampbellCampbell's Chunky Soups
Savory Chicken with White & Wild Rice Soup

Gluten-Free BreadGluten-Free Bread
White, Made with Rice Flour, Corn Starch, And/Or Tapioca

Gluten-Free BreadGluten-Free Bread
White, Made with Tapioca Starch & Brown Rice Flour

Gluten-Free CrackersGluten-Free Crackers
Multigrain & Vegetable, Made with Corn Starch & White Rice Flour

Gluten-Free RollsGluten-Free Rolls
White, Made with Brown Rice Flour, Tapioca Starch, And Potato Starch

Gluten-Free RollsGluten-Free Rolls
White, Made with Brown Rice Flour, Tapioca Starch, And Sorghum Flour

PastaPasta
Gluten-Free, Rice Flour & Rice Bran Extract, Cooked, De Boles

Rice & Vermicelli MixRice & Vermicelli Mix
Rice Pilaf Flavor, Prepared with 80% Margarine

Rice CakesRice Cakes
Brown Rice, Sesame Seed, Unsalted

Rice & Vermicelli MixRice & Vermicelli Mix
Rice Pilaf Flavor, Unprepared

Rice CakesRice Cakes
Brown Rice, Buckwheat, Unsalted

Rice CakesRice Cakes
Brown Rice, Multigrain, Unsalted

Rice CakesRice Cakes
Brown Rice, Plain, Unsalted

Rice CakesRice Cakes
Brown Rice, Sesame Seed

Rice PuddingRice Pudding
Rice, Dry Mix, Prepared with Whole Milk

Rice PuddingRice Pudding
Rice, Dry Mix, Prepared with 2% Milk

Rice CakesRice Cakes
Brown Rice, Buckwheat

Rice Cracker Brown RiceRice Cracker Brown Rice
Plain

Rice CakesRice Cakes
Brown Rice, Multigrain

Rice CakesRice Cakes
Brown Rice, Corn

Rice CakesRice Cakes
Brown Rice, Rye

Rice PuddingRice Pudding
Rice, Ready-To-Eat

Rice CakesRice Cakes
Cracker, Include Hain Mini Rice Cakes

Rice PuddingRice Pudding
Rice, Dry Mix

Martha White FoodsMartha White Foods
Martha White's Chewy Fudge Brownie Mix, Dry

Martha White FoodsMartha White Foods
Martha White's Buttermilk Biscuit Mix, Dry

Rice NoodlesRice Noodles
Dry

Rice CrackersRice Crackers

Rice Bran OilRice Bran Oil

Cream of RiceCream of Rice
Dry

Wild RiceWild Rice
Raw

RiceRice
Puffed, Fortified

Ralston Crisp RiceRalston Crisp Rice

Rice NoodlesRice Noodles
Cooked

Crispy Rice CerealCrispy Rice Cereal

Rice Crunchins CerealRice Crunchins Cereal

Rice Chex CerealRice Chex Cereal

Rice FlourRice Flour
Brown

Rice & Wheat Cereal BarRice & Wheat Cereal Bar

Brown Rice ChipsBrown Rice Chips

Spanish Rice MixSpanish Rice Mix
Dry Mix, Unprepared

Crisped Rice BarCrisped Rice Bar
Almond

On The BorderOn The Border
Mexican Rice

Rice MilkRice Milk
Unsweetened

Oriental MixOriental Mix
Rice-Based

Rice Bran BreadRice Bran Bread

Wild RiceWild Rice
Cooked

Rice BranRice Bran
Crude

Baby DinnersBaby Dinners
Chicken & Rice

Quaker Puffed Rice CerealQuaker Puffed Rice Cereal

Mexican RestaurantMexican Restaurant
Spanish Rice

Baby CerealsBaby Cereals
Rice with Bananas, Dry

KelloggKellogg's Rice Krispies Cereal

Crisped Rice BarCrisped Rice Bar
Chocolate Chip

Brown RiceBrown Rice
Parboiled, Dry, Uncle Ben's

Brown RiceBrown Rice
Medium-Grain, Raw

Baby CerealsBaby Cereals
Rice, Dry Fortified

Baby FoodBaby Food
Rice & Apples, Dry

Rice Bran BreadRice Bran Bread
Toasted

Brown RiceBrown Rice
Long-Grain, Raw

Milk ChocolateMilk Chocolate
with Rice Cereal

Rice MixRice Mix
Cheese Flavor, Dry Mix, Unprepared

Tomato Rice SoupTomato Rice Soup
Canned, Condensed

Yellow Rice with SeasoningYellow Rice with Seasoning
Dry Packet Mix, Unprepared

Baby CerealsBaby Cereals
Brown Rice, Dry, Instant

Chicken with Rice SoupChicken with Rice Soup
Canned, Condensed

Cream of RiceCream of Rice
Cooked with Water without Salt

Cream of RiceCream of Rice
Cooked with Water with Salt

KelloggKellogg's Rice Krispies
Gluten Free

KelloggKellogg's Rice Krispies Treats Cereal

CampbellCampbell's
Chicken with Rice Soup, Condensed

Baby CerealsBaby Cereals
Rice, Prepared with Whole Milk

KelloggKellogg's Frosted Rice Krispies Cereal

Rice & Vermicelli MixRice & Vermicelli Mix
Beef Flavor, Unprepared

Baby DinnersBaby Dinners
Beef & Rice, Toddler

Baby DinnersBaby Dinners
Turkey & Rice, Junior

Baby DinnersBaby Dinners
Turkey & Rice, Strained

Chocolate CookiesChocolate Cookies
Made with Rice Cereal

Baby FoodBaby Food
Peas & Brown Rice

Fried RiceFried Rice
Chinese Restaurant without Meat

Rice & Vermicelli MixRice & Vermicelli Mix
Chicken Flavor, Unprepared

KelloggKellogg's Rice Krispies Treats Squares

Brown RiceBrown Rice
Medium-Grain, Cooked

Brown RiceBrown Rice
Long-Grain, Cooked

Baby DinnersBaby Dinners
Turkey, Rice, And Vegetables, Toddler

CampbellCampbell's
Healthy Request, Chicken with Rice, Condensed

Brown RiceBrown Rice
Parboiled, Cooked, Uncle Bens

Baby FoodBaby Food
Vegetable & Brown Rice, Strained

Chicken & RiceChicken & Rice
Latino Restaurant, Entree, Prepared

Baby FoodBaby Food
Plums, Bananas & Rice, Strained

Healthy Choice SoupHealthy Choice Soup
Chicken & Rice, Canned

Rice & Vermicelli MixRice & Vermicelli Mix
Chicken Flavor, Prepared with 80% Margarine

Marshmallow CookiesMarshmallow Cookies
with Rice Cereal & Chocolate Chips

Baby CerealsBaby Cereals
Rice with Bananas, Prepared with Whole Milk

Baby CerealsBaby Cereals
Rice with Applesauce & Bananas, Strained

Arroz Con GandulesArroz Con Gandules
Latino Restaurant, Rice & Pigeonpeas

Arroz Con LecheArroz Con Leche
Latino Restaurant, Rice Pudding

Rice & Vermicelli MixRice & Vermicelli Mix
Beef Flavor, Prepared with 80% Margarine

Baby CerealsBaby Cereals
Rice with Honey, Prepared with Whole Milk

PastaPasta
Gluten-Free, Corn & Rice Flour, Cooked

Pork Sausage Rice LinksPork Sausage Rice Links
Brown & Serve, Cooked

Baby CerealsBaby Cereals
Rice with Pears & Apple, Dry, Instant Fortified

Arroz Con Habichuelas ColoradosArroz Con Habichuelas Colorados
Latino Restaurant, Rice & Red Beans

Chicken Rice SoupChicken Rice Soup
Canned, Chunky, Ready-To-Serve

Arroz Con Frijoles NegrosArroz Con Frijoles Negros
Latino Restaurant, Rice & Black Beans

Chinese NoodlesChinese Noodles
Cellophane or Long Rice, Mung Beans, Dehydrated

Tomato Rice SoupTomato Rice Soup
Canned, Prepared with Equal Volume Water

CampbellCampbell's Chunky Soups
Fajita Chicken with Rice & Beans Soup

Chicken with Rice SoupChicken with Rice Soup
Canned, Prepared with Equal Volume Water

PastaPasta
Gluten-Free, Brown Rice Flour, Cooked, Tinkyada

Spanish Rice MixSpanish Rice Mix
Dry Mix, Prepared with Canola/Vegetable Oil Blend or Diced Tomatoes & Margarine

Gluten-Free BreadGluten-Free Bread
Whole Grain, Made with Tapioca Starch & Brown Rice Flour

Gluten-Free RollsGluten-Free Rolls
Whole Grain, Made with Tapioca Starch & Brown Rice Flour

Rice Bowl with ChickenRice Bowl with Chicken
Frozen Entree, Prepared, Includes Fried, Teriyaki, And Sweet & Sour Varieties

Supper Bakes Meal KitsSupper Bakes Meal Kits
Herb Chicken with Rice, Chicken Not Included

Supper Bakes Meal KitsSupper Bakes Meal Kits
Lemon Chicken with Herb Rice, Chicken Not Included

Supper Bakes Meal KitsSupper Bakes Meal Kits
Southwestern-Style Chicken W/Rice, Chicken Not Included

Pan DulcePan Dulce
La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour & Rice Flour

Rice CrispsRice Crisps
USDA Commodity, Includes All Commodity Brands

Corn & RiceCorn & Rice
USDA Commodity, Includes All Commodity Brands

CurrantsCurrants
Red & White, Raw

SuckerSucker
White, Raw

PepperPepper
White

White MushroomsWhite Mushrooms
Raw

BeerBeer
Light, Budweiser Select

Grapefruit JuiceGrapefruit Juice
White, Raw

BagelsBagels
Whole Grain White

White MushroomsWhite Mushrooms
Microwaved

GrapefruitGrapefruit
Raw, White, California

GrapefruitGrapefruit
Raw, White, Florida

HominyHominy
Canned, White

GrapefruitGrapefruit
Raw, White, All Areas

CornCorn
Sweet, White, Raw

Corn GrainCorn Grain
White

White Chocolate CandiesWhite Chocolate Candies

RadishesRadishes
White Icicle, Raw

CornmealCornmeal
White, Navajo

WheatWheat
Hard White

WheatWheat
Soft White

CornmealCornmeal
Whole-Grain, White

WineWine
Table, White

FrostingsFrostings
White, Fluffy, Dry Mix

White Wheat BreadWhite Wheat Bread

Beef CarcassBeef Carcass
Separable Lean & Fat, Select, Raw

Beef Chuck For StewBeef Chuck For Stew
Separable Lean & Fat, Select, Raw

Homemade SauceHomemade Sauce
White, Thick

WineWine
Table, White, Muscat

CornmealCornmeal
Degermed, Unenriched, White

Pepperidge FarmPepperidge Farm
White Bread

English MuffinsEnglish Muffins
Whole Grain White

WineWine
Table, White, Chardonnay

White MushroomsWhite Mushrooms
Stir-Fried

WineWine
Table, White, Gewurztraminer

Homemade SauceHomemade Sauce
White, Medium

PotatoesPotatoes
White, Flesh & Skin, Raw

White BeansWhite Beans
Mature Seeds, Raw

Homemade SauceHomemade Sauce
White, Thin

WineWine
Table, White, Riesling

WineWine
Table, White, Semillon

CornmealCornmeal
Degermed, Enriched, White

CornCorn
White, Steamed, Navajo

Corn FlourCorn Flour
Whole-Grain, White

SuckerSucker
White, Cooked, Dry Heat

White CheeseWhite Cheese
Queso Blanco

Dry White CheeseDry White Cheese
Queso Seco

TurkeyTurkey
White, Rotisserie, Deli Cut

Pita BreadPita Bread
White, Enriched

Pita BreadPita Bread
White, Unenriched

White BreadWhite Bread
Reduced-Calorie

GourdGourd
White-Flowered, Calabash, Raw

GrapefruitGrapefruit
Raw, Pink & Red & White, All Areas

LemonadeLemonade
Frozen Concentrate, White

Baby FoodBaby Food
Baby Mum Mum Rice Biscuits

Flank SteakFlank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Flank SteakFlank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Rib Eye SteakRib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Rib Eye SteakRib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

TenderloinTenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

TenderloinTenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Pudding-Type CakePudding-Type Cake
White, Enriched, Dry Mix

White CakeWhite Cake
Prepared from Recipe without Frosting

MushroomMushroom
White, Exposed To Ultraviolet Light, Raw

Pepperidge FarmPepperidge Farm
White Hoagie Roll

PotatoesPotatoes
White, Flesh & Skin, Baked

Ocean SprayOcean Spray
White Cranberry Peach

Quaker Hominy GritsQuaker Hominy Grits
White, Quick, Dry

Grapefruit JuiceGrapefruit Juice
White, Canned, Sweetened

CampbellCampbell's Red & White
Beef Consomme, Condensed

FrostingsFrostings
White, Fluffy, Dry Mix, Prepared with Water

Pudding-Type CakePudding-Type Cake
White, Unenriched, Dry Mix

CornmealCornmeal
White, Self-Rising, Degermed, Enriched

White BreadWhite Bread
Commercially Prepared, Toasted

CampbellCampbell's Red & White
Minestrone Soup, Condensed

Small White BeansSmall White Beans
Mature Seeds, Raw

WineWine
Table, White, Sauvignon Blanc

CampbellCampbell's Red & White
Scooby-Doo Soup, Condensed

CampbellCampbell's Red & White
Chicken Won Ton Soup, Condensed

WineWine
Table, White, Pinot Blanc

Tortilla ChipsTortilla Chips
Unsalted, White Corn

CampbellCampbell's Red & White
Beef Broth, Condensed

WineWine
Table, White, Late Harvest

WineWine
Table, White, Fume Blanc

WineWine
Table, White, Chenin Blanc

CampbellCampbell's Red & White
Vegetable Soup, Condensed

CampbellCampbell's Red & White
Tomato Bisque, Condensed

CampbellCampbell's Red & White
Green Pea Soup, Condensed

CampbellCampbell's Red & White
Lentil Soup, Condensed

WineWine
Table, White, Muller Thurgau

Potato ChipsPotato Chips
White, Restructured, Baked

Wheat FlourWheat Flour
White, Cake, Enriched

Corn FlourCorn Flour
Masa, Enriched, White

Quaker Hominy GritsQuaker Hominy Grits
White, Regular, Dry

TunaTuna
White, Canned in Oil, Drained Solids

CampbellCampbell's Red & White
Chicken Broth, Condensed

Wheat FlourWheat Flour
White, Tortilla Mix, Enriched

Wheat FlourWheat Flour
White, All-Purpose, Unenriched

White BeansWhite Beans
Mature Seeds, Canned

Corn FlourCorn Flour
Masa, Unenriched, White

Wheat FlourWheat Flour
White, Bread, Enriched

BrisketBrisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

BrisketBrisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

T-Bone Steak BeefT-Bone Steak Beef
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Top Loin Beef SteakTop Loin Beef Steak
Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef Blade RoastBeef Blade Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef Chuck For StewBeef Chuck For Stew
Separable Lean & Fat, Select, Cooked, Braised

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef Rib EyeBeef Rib Eye
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

CampbellCampbell's Red & White
Chicken Gumbo Soup, Condensed

CampbellCampbell's Red & White
Phineas & Ferb Soup, Condensed

CampbellCampbell's Red & White
New England Clam Chowder, Condensed

CampbellCampbell's Red & White
Split Pea with Ham & Bacon Soup, Condensed

White BreadWhite Bread
Prepared from Recipe, Made with Low Fat, 2% Milk

CampbellCampbell's
Red & White, Chicken Noodle Soup, Condensed

CampbellCampbell's Red & White
Chicken Noodleo's Soup, Condensed

White BreadWhite Bread
Commercially Prepared, Low Sodium, No Salt

CampbellCampbell's Red & White
Vegetarian Vegetable Soup, Condensed

CornCorn
Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared

Submarine SandwichSubmarine Sandwich
Meatball Marinara On White Bread

CornmealCornmeal
White, Self-Rising, Bolted, Plain, Enriched

CampbellCampbell's Red & White
25% Less Sodium Tomato Soup, Condensed

CampbellCampbell's Red & White
Bean with Bacon Soup, Condensed

CampbellCampbell's Red & White
Cream of Broccoli Soup, Condensed

CampbellCampbell's Red & White
Beef Noodle Soup, Condensed

CampbellCampbell's Red & White
Chicken Vegetable Soup, Condensed

CampbellCampbell's Red & White
Beefy Mushroom Soup, Condensed

CampbellCampbell's Red & White
Broccoli Cheese Soup, Condensed

CampbellCampbell's Red & White
Chicken Alphabet Soup, Condensed

CampbellCampbell's Red & White
Chicken & Dumplings Soup, Condensed

CampbellCampbell's Red & White - Microwaveable Bowls
Tomato Soup

CampbellCampbell's Red & White
Cream of Asparagus Soup, Condensed

CampbellCampbell's Red & White
Manhattan Clam Chowder, Condensed

CornCorn
Sweet, White, Frozen, Kernels On Cob, Unprepared

Submarine SandwichSubmarine Sandwich
Ham On White Bread with Lettuce & Tomato

Corn GritsCorn Grits
White, Regular & Quick, Enriched, Dry

White CakeWhite Cake
Prepared from Recipe with Coconut Frosting

CampbellCampbell's Red & White
Golden Mushroom Soup, Condensed

CampbellCampbell's Red & White
French Onion Soup, Condensed

CampbellCampbell's Red & White
Cream of Shrimp Soup, Condensed

CampbellCampbell's Red & White
Cream of Onion Soup, Condensed

CampbellCampbell's Red & White
Cream of Celery Soup, Condensed

CampbellCampbell's Red & White
Chicken & Stars Soup, Condensed

TunaTuna
White, Canned in Oil without Salt, Drained Solids

Hamburger RollsHamburger Rolls
Whole Grain White, Calcium-Fortified

Pepperidge FarmPepperidge Farm
Farmhouse Hearty White Bread

Wheat FlourWheat Flour
White, All-Purpose, Enriched, Bleached

White MushroomsWhite Mushrooms
Cooked, Boiled, Drained without Salt

Sunshine BiscuitsSunshine Biscuits
Cheez-It, Snack Mix, White Cheddar

SubwaySubway
Tuna Sub On White Bread with Lettuce & Tomato

SubwaySubway
Meatball Marinara Sub On White Bread, No Toppings

SubwaySubway
Cold Cut Sub On White Bread with Lettuce & Tomato

SubwaySubway
B.l.t. Sub On White Bread with Bacon, Lettuce & Tomato

Tortilla ChipsTortilla Chips
Plain, White Corn, Salted

WineWine
Table, White, Pinot Gris, Grigio

ScharSchar
Gluten-Free, Classic White Rolls

White SauceWhite Sauce
Thin, Prepared-From-Recipe with Butter

WineWine
Table, White, Late Harvest, Gewurztraminer

Wheat FlourWheat Flour
White, All-Purpose, Self-Rising, Enriched

TunaTuna
White, Canned in Water, Drained Solids

White MushroomsWhite Mushrooms
Cooked, Boiled, Drained with Salt

LemonadeLemonade
Frozen Concentrate, White, Prepared with Water

Wheat FlourWheat Flour
White, All-Purpose, Enriched, Unbleached

Grapefruit JuiceGrapefruit Juice
White, Canned or Bottled, Unsweetened

Rib Eye SteakRib Eye Steak
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Rib Eye Steak/RoastBeef Rib Eye Steak/Roast
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Flank SteakFlank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Rib Eye SteakRib Eye Steak
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Flank SteakFlank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Ribeye Cap SteakBeef Ribeye Cap Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Rib Eye SteakRib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Rib Eye SteakRib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Rib Eye SteakRib Eye Steak
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Rib Eye Steak/RoastBeef Rib Eye Steak/Roast
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef Rib Eye Steak/RoastBeef Rib Eye Steak/Roast
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef Rib Eye Steak/RoastBeef Rib Eye Steak/Roast
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

TenderloinTenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef Short RibsBeef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

TenderloinTenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef Top BladeBeef Top Blade
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Top BladeBeef Top Blade
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Short RibsBeef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

TenderloinTenderloin
Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef Arm Pot RoastBeef Arm Pot Roast
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Chuck Eye SteakBeef Chuck Eye Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Bottom SirloinBeef Bottom Sirloin
Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

BrisketBrisket
Flat Half, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Bottom SirloinBeef Bottom Sirloin
Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Rib Eye SteakRib Eye Steak
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

BrisketBrisket
Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Chuck Eye SteakBeef Chuck Eye Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Grapefruit JuiceGrapefruit Juice
White, Frozen Concentrate, Unsweetened, Undiluted

White BeansWhite Beans
Mature Seeds, Cooked, Boiled without Salt

DuckDuck
Scoter, White-Winged, Meat, Alaska Native

Submarine SandwichSubmarine Sandwich
Bacon, Lettuce, And Tomato On White Bread

Submarine SandwichSubmarine Sandwich
Cold Cut On White Bread with Lettuce & Tomato

TunaTuna
White, Canned in Water without Salt, Drained Solids

Chicken NuggetsChicken Nuggets
White Meat, Precooked, Frozen, Not Reheated

SubwaySubway
Black Forest Ham Sub On White Bread with Lettuce & Tomato

Grapefruit JuiceGrapefruit Juice
White, Bottled, Unsweetened, Ocean Spray

Submarine SandwichSubmarine Sandwich
Tuna On White Bread with Lettuce & Tomato

CampbellCampbell's Red & White
Beef with Vegetables & Barley Soup, Condensed

Wheat FlourWheat Flour
White, Industrial, 11.5% Protein, Unbleached, Enriched

Wheat FlourWheat Flour
White, All-Purpose, Enriched, Calcium-Fortified

White BeansWhite Beans
Mature Seeds, Cooked, Boiled with Salt

CornCorn
Sweet, White, Canned, Whole Kernel, Drained Solids

CornCorn
Sweet, White, Cooked, Boiled, Drained with Salt

SubwaySubway
Roast Beef Sub On White Bread with Lettuce & Tomato

Wheat FlourWheat Flour
White, Industrial, 13% Protein, Bleached, Unenriched

SubwaySubway
Turkey Breast Sub On White Bread with Lettuce & Tomato

Sunshine BiscuitsSunshine Biscuits
Cheez-It, White Cheddar, Reduced Fat Crackers

UdiUdi's
Gluten Free, Soft & Delicious White Sandwich Bread

Wheat FlourWheat Flour
White, Industrial, 10% Protein, Bleached, Enriched

Wheat FlourWheat Flour
White, Industrial, 10% Protein, Bleached, Unenriched

Wheat FlourWheat Flour
White, Industrial, 10% Protein, Unbleached, Enriched

Wheat FlourWheat Flour
White, Industrial, 11.5% Protein, Bleached, Enriched

Wheat FlourWheat Flour
White, Industrial, 11.5% Protein, Bleached, Unenriched

CornCorn
Sweet, White, Cooked, Boiled, Drained without Salt

Wheat FlourWheat Flour
White, Industrial, 13% Protein, Bleached, Enriched

Wheat FlourWheat Flour
White, Industrial, 15% Protein, Bleached, Enriched

Wheat FlourWheat Flour
White, Industrial, 15% Protein, Bleached, Unenriched

Wheat FlourWheat Flour
White, Industrial, 9% Protein, Bleached, Enriched

Keebler 100 Calorie Right BitesKeebler 100 Calorie Right Bites
White Fudge Dipped Pretzels

Wheat FlourWheat Flour
White, Industrial, 9% Protein, Bleached, Unenriched

CampbellCampbell's Red & White - Microwaveable Bowls
Chicken Noodle Soup

White BreadWhite Bread
Commercially Prepared, Toasted, Low Sodium No Salt

White CakeWhite Cake
Dry Mix, Special Dietary, Includes Lemon-Flavored

CampbellCampbell's Red & White
Mega Noodle in Chicken Broth, Condensed

CampbellCampbell's Red & White
Italian Style Wedding Soup, Condensed

CampbellCampbell's Red & White
Fiesta Nacho Cheese Soup, Condensed

CampbellCampbell's Red & White
Creamy Chicken Noodle Soup, Condensed

CampbellCampbell's Red & White
Chicken Barley with Mushrooms Soup, Condensed

CampbellCampbell's Red & White - Microwaveable Bowls
Vegetable Beef Soup

White BreadWhite Bread
Prepared from Recipe, Made with Nonfat Dry Milk

CampbellCampbell's Red & White - Microwaveable Bowls
Creamy Tomato Soup

BrisketBrisket
Flat Half, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Clod RoastBeef Clod Roast
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Blade RoastBeef Blade Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

BrisketBrisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised

BrisketBrisket
Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

BrisketBrisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef Clod RoastBeef Clod Roast
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Mock Tender SteakBeef Mock Tender Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Shoulder Top Blade SteakBeef Shoulder Top Blade Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Under Blade Pot Roast or SteakBeef Under Blade Pot Roast or Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Under Blade Pot Roast or SteakBeef Under Blade Pot Roast or Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

T-Bone Steak BeefT-Bone Steak Beef
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

T-Bone Steak BeefT-Bone Steak Beef
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Shoulder Pot Roast or SteakBeef Shoulder Pot Roast or Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Shoulder Pot Roast or SteakBeef Shoulder Pot Roast or Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Shoulder Top Blade SteakBeef Shoulder Top Blade Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Shoulder ClodBeef Shoulder Clod
Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Mock Tender SteakBeef Mock Tender Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef Top SirloinBeef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Top Loin Beef SteakTop Loin Beef Steak
Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled

Beef Rib Eye RoastBeef Rib Eye Roast
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef Plate SteakBeef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Rib EyeBeef Rib Eye
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Plate SteakBeef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Rib Eye RoastBeef Rib Eye Roast
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Rib Eye RoastBeef Rib Eye Roast
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef Rib Eye RoastBeef Rib Eye Roast
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Chicken NuggetsChicken Nuggets
Dark & White Meat, Precooked, Frozen, Not Reheated

CornCorn
Sweet, White, Canned, Cream Style, No Salt Added

Ocean SprayOcean Spray
White Cranberry Strawberry Flavored Juice Drink

GourdGourd
White-Flowered, Calabash, Cooked, Boiled, Drained without Salt

CornCorn
Sweet, White, Canned, Cream Style, Regular Pack

CornCorn
Sweet, White, Canned, Vacuum Pack, No Salt Added

Small White BeansSmall White Beans
Mature Seeds, Cooked, Boiled without Salt

GourdGourd
White-Flowered, Calabash, Cooked, Boiled, Drained with Salt

SubwaySubway
Oven Roasted Chicken Sub On White Bread with Lettuce & Tomato

CampbellCampbell's Red & White
Double Noodle in Chicken Broth Soup, Condensed

CornCorn
Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained without Salt

CornCorn
Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained with Salt

Submarine SandwichSubmarine Sandwich
Roast Beef On White Bread with Lettuce & Tomato

Small White BeansSmall White Beans
Mature Seeds, Cooked, Boiled with Salt

Submarine SandwichSubmarine Sandwich
Turkey Breast On White Bread with Lettuce & Tomato

CornmealCornmeal
White, Self-Rising, Bolted with Wheat Flour Added, Enriched

Beef Shoulder Pot RoastBeef Shoulder Pot Roast
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

T-Bone Steak BeefT-Bone Steak Beef
Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled

Beef Short RibsBeef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Under Blade Center SteakBeef Under Blade Center Steak
Boneless, Denver Cut, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Under Blade Center SteakBeef Under Blade Center Steak
Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Plate SteakBeef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Under Blade SteakBeef Under Blade Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Shoulder SteakBeef Shoulder Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Shoulder Pot RoastBeef Shoulder Pot Roast
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Under Blade Pot RoastBeef Under Blade Pot Roast
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Under Blade SteakBeef Under Blade Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Under Blade Pot RoastBeef Under Blade Pot Roast
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Top Loin FiletBeef Top Loin Filet
Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Plate SteakBeef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Chuck Eye Country-Style RibsBeef Chuck Eye Country-Style Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Chuck Eye Country-Style RibsBeef Chuck Eye Country-Style Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Chuck Eye SteakBeef Chuck Eye Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Chuck Eye SteakBeef Chuck Eye Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Bottom SirloinBeef Bottom Sirloin
Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Shoulder SteakBeef Shoulder Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Ribeye FiletBeef Ribeye Filet
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Ribeye Cap SteakBeef Ribeye Cap Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Mock Tender SteakBeef Mock Tender Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef Ribeye Petite Roast/FiletBeef Ribeye Petite Roast/Filet
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Short RibsBeef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Top Loin Petite Roast/FiletBeef Top Loin Petite Roast/Filet
Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef Top Loin Petite Roast/FiletBeef Top Loin Petite Roast/Filet
Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Porterhouse Steak BeefPorterhouse Steak Beef
Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled

Beef Top Loin FiletBeef Top Loin Filet
Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Bottom SirloinBeef Bottom Sirloin
Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Corn GritsCorn Grits
White, Regular & Quick, Enriched, Cooked with Water without Salt

CornCorn
Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained with Salt

Submarine SandwichSubmarine Sandwich
Turkey, Roast Beef & Ham On White Bread with Lettuce & Tomato

Submarine SandwichSubmarine Sandwich
Oven Roasted Chicken On White Bread with Lettuce & Tomato

Grapefruit JuiceGrapefruit Juice
White, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water

CornCorn
Sweet, White, Canned, Whole Kernel, Regular Pack, Solids & Liquids

CornCorn
Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained without Salt

CornCorn
Sweet, White, Canned, Whole Kernel, No Salt Added, Solids & Liquids

Corn GritsCorn Grits
White, Regular & Quick, Enriched, Cooked with Water with Salt

Beef LoinBeef Loin
Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Ribeye Petite RoastBeef Ribeye Petite Roast
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef Mock Tender SteakBeef Mock Tender Steak
Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled

Beef LoinBeef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Mock Tender SteakBeef Mock Tender Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Mock Tender SteakBeef Mock Tender Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Top Loin Petite RoastBeef Top Loin Petite Roast
Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef LoinBeef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Shoulder Top Blade SteakBeef Shoulder Top Blade Steak
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Plate SteakBeef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Plate SteakBeef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Shoulder Top Blade SteakBeef Shoulder Top Blade Steak
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Top Loin Petite RoastBeef Top Loin Petite Roast
Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef Shoulder ClodBeef Shoulder Clod
Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef LoinBeef Loin
Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef LoinBeef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Plate SteakBeef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Chuck Eye Country-Style RibsBeef Chuck Eye Country-Style Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef Plate SteakBeef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Under Blade Center SteakBeef Under Blade Center Steak
Boneless, Denver Cut, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Under Blade Center SteakBeef Under Blade Center Steak
Boneless, Denver Cut, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef LoinBeef Loin
Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Chuck Eye Country-Style RibsBeef Chuck Eye Country-Style Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

DuckDuck
Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked without Skin, Braised

DuckDuck
Young Duckling, Domesticated, White Pekin, Leg, Meat & Skin, Bone In, Cooked, Roasted

DuckDuck
Young Duckling, Domesticated, White Pekin, Breast, Meat Only, Boneless, Cooked without Skin, Broiled

DuckDuck
Young Duckling, Domesticated, White Pekin, Breast, Meat & Skin, Boneless, Cooked, Roasted

Beef RoundBeef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

RibsRibs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

RibsRibs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

T-Bone Steak BeefT-Bone Steak Beef
Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef LoinBeef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Tip Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

RibsRibs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef RoundBeef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

RibsRibs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

RibsRibs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Top Round, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Top Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

RibsRibs
Eye, Small End, Ribs 10- 12 Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

RibsRibs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

RibsRibs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

RibsRibs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled

Beef RoundBeef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef LoinBeef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

RibsRibs
Large End, Ribs 6-9, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

RibsRibs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

RibsRibs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

RibsRibs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked

Beef RoundBeef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef RoundBeef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked

Beef RoundBeef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Beef Shoulder ClodBeef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef Shoulder ClodBeef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked

BeefBeef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked

T-Bone Steak BeefT-Bone Steak Beef
Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

RibsRibs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw

Beef RoundBeef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised

Beef RoundBeef Round
Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef RoundBeef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Beef RoundBeef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Beef LoinBeef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Shoulder ClodBeef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Shoulder ClodBeef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Submarine SandwichSubmarine Sandwich
Steak & Cheese On White Bread with Cheese, Lettuce & Tomato

SubwaySubway
Steak & Cheese Sub On White Bread with American Cheese, Lettuce & Tomato

CornCorn
Sweet, White, Canned, Vacuum Pack, Regular Pack

ScharSchar
Gluten-Free, Wheat-Free, Classic White Bread

CampbellCampbell's Red & White
Goldfish Pasta with Chicken in Chicken Broth, Condensed

White BreadWhite Bread
Commercially Prepared, Includes Soft Bread Crumbs

SubwaySubway
Subway Club Sub On White Bread with Lettuce & Tomato

PopcornPopcorn
Oil-Popped, White Popcorn, Salt Added

Beef RoundBeef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Beef RoundBeef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Beef Chuck Eye RoastBeef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Chuck Eye RoastBeef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Beef Chuck Eye RoastBeef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Beef Chuck Eye RoastBeef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw

Submarine SandwichSubmarine Sandwich
Sweet Onion Chicken Teriyaki On White Bread with Lettuce, Tomato & Sweet Onion Sauce

SubwaySubway
Sweet Onion Chicken Teriyaki Sub On White Bread with Lettuce, Tomato & Sweet Onion Sauce

Fruits
Abiyuch, Acerola, Apples, Apricots, Avocados, Bananas, Blackberries, Blueberries, Boysenberries, Breadfruit, Cantaloupe, Carambola, Carissa, Casaba Melons, Cherimoya, Cherries, Clementines, Crabapples, Cranberries, Currants, Custard-Apple, Dates, Durian, Elderberries, Feijoa, Figs, Gooseberries, Grapefruit, Grapes, Groundcherries, Guavas, Honeydew Melons, Horned Melon, Jackfruit, Java-Plum, Jujube, Kiwifruit, Kumquats, Lemons, Limes, Litchis, Loganberries, Longans, Loquats, Mammy-Apple, Mangos, Mangosteen, Mulberries, Nance, Naranjilla, Nectarines, Oheloberries, Olives, Oranges, Papayas, Passion Fruit, Passion Fruit Juice, Peaches, Pears, Persimmons, Pineapple, Pitanga, Plantains, Plums, Pomegranates, Prickly Pears, Prunes, Pummelo, Quinces, Raisins, Rambutan, Raspberries, Rhubarb, Rose-Apples, Roselle, Rowal, Sapodilla, Sapote, Soursop, Strawberries, Sugar-Apples, Tamarinds, Tangerines, Watermelon

Vegetables
Acorn Squash, Alfalfa Seeds, Amaranth Leaves, Arrowhead, Arrowroot, Artichokes, Arugula, Asparagus, Balsam-Pear, Bamboo Shoots, Beet Greens, Beets, Bell Peppers, Borage, Broccoli, Brussels Sprouts, Burdock Root, Butterbur, Butternut Squash, Cabbage, Cardoon, Carrots, Cassava, Cauliflower, Celeriac, Celery, Celtuce, Chanterelle Mushrooms, Chayote, Chicory, Chicory Greens, Chicory Roots, Chives, Chrysanthemum, Chrysanthemum Leaves, Collards, Coriander, Corn, Cornsalad, Cowpeas, Cucumber, Dandelion Greens, Dock, Drumstick Leaves, Drumstick Pods, Eggplant, Endive, Enoki Mushrooms, Epazote, Eppaw, Fava Beans, Fennel, Fiddlehead Ferns, Fireweed, Garden Cress, Garlic, Ginger Root, Gourd, Grape Leaves, Hot Chili Peppers, Hubbard Squash, Jalapeno Peppers, Jerusalem-Artichokes, Jew's Ear, Jicama, Jute, Kale, Kohlrabi, Leeks, Lemon Grass, Lettuce, Lima Beans, Lotus Root, Maitake Mushrooms, Morel Mushrooms, Mountain Yam, Mung Beans, Mushrooms, Mustard Greens, Mustard Spinach, New Zealand Spinach, Nopales, Okra, Onions, Oyster Mushrooms, Parsley, Parsnips, Peas, Peppers, Pigeonpeas, Pokeberry Shoots, Portobello

Nuts & Seeds

Fish & Shellfish

Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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